Life Strength Personal Training

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Introduction: My actual experience working with such a great number and variety of clients will benefit you. My track record of providing high quality service and my focus on you goes well beyond the attention you will receive from other personal trainers. The result from my thousands of hours doing personal training sessions is that my experience helps me to impart valuable guidance and to effectively coach my clients. I help people and see them benefit right away in front of my eyes.

Overview

1 employee

17 years in business

Payment methods

This pro accepts payments via Cash.

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Facebook

Featured Projects

9 photos

Reviews

Exceptional 5.0

10 reviews

5

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Nancy B.

Jan 29, 2015

I am in my 70s and have been working with Dan for three years. I had torn my hip flexor and after physical therapy treatments I was still very sore. Working with Dan during this time and after completing PT, his training was the biggest factor in getting my hip healed. It took about a year of constant work to finally rid me of the pain. What impresses me most about Dan is his sensitivity to my issues and his attentiveness to the specific problem as well as my entire body. He makes sure that you are doing each exercise correctly and, therefore, his eyes never wader to other things around him. He goes above and beyond all expectations. Dan is always on time and his work is always of the highest quality. I don't think anything could improve my experience with Dan. He works me as hard as he feels I can respond and I have seen major improvements to my posture, my strength, and my balance, and to my overall well being.

Julie D.

Jan 21, 2015

I have been training regularly with Dan for over five years. I have become quite a lot stronger and much more flexible. He is great at teaching proper form, and he is very careful not to injure his clients. There are times when I think I am not working too hard with him, but the next day I find I have pleasantly sore muscles. I am in much much better shape now than I was five years ago.

Phil B.

Jan 21, 2015

Dan, helped me recover from cervical spine surgery problem of continuing muscle pain, PT helped but he made the difference. He has taught me so much about how to stretch, and exercise, proper position and movement. Best trainer I have ever had. He really knows how the body works and what to do to keep it functioning properly. Always on time even gives overtime to finish stretches, always focuses on me and what I am doing pointing out the correct position and what muscles are being stretched or strengthened. I have and definitely would recommend him to those who care about staying healthy.

Liz S.

Jan 21, 2015

Dan is a great trainer. He is sensitive to injuries but also pushes so that I can accomplish goals. Dan worked with my schedule and was always flexible. He also taught me how everything in our body is connected and how it all works together. He really helped me to see improvements and to work my whole body for good results.

Conor B.

Jan 21, 2015

Dan is an excellent trainer with great knowledge of how the body works. He is great at improving range of motion, stability and flexibility.

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
The session price is discounted based on the number of sessions in a program package. Many clients purchase 12 sessions at a time. This structure helps the investment for both the client and trainer in staying with and development of a solid plan.
What is your typical process for working with a new customer?
The first session will assess the history and movement of the client. With a workout that by the end the client feels improvement at the first session. There are several phases of training and progression into more vigorous exercise over short and long term goals.
What education and/or training do you have that relates to your work?
I complete 20 hours of continuing education credits every two years to renew my certification.

Life Strength Personal Training

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