FAQs
- What education and/or training do you have that relates to your work?
I am a perennial student. I take master classes, workshops, retreats etc etc all the time.
- How did you get started doing this type of work?
I took a yoga class when my sons were 1 and 3 years old. Our family was in transition and I was looking for a way to be present with my kids so that I could love them in the best ways possible. I had taught for over 20 years (French, Italian, English as a Second Language, Linguistics) and knew that I wanted to share the peace that I experienced with as many people as possible.
- What types of customers have you worked with?
I ask you about your health considerations, physical condition, goals and aspirations. Then I work with you to choose poses that best suit you and your goals and we create a couple of practices to empower you to have your own practice. I teach the basic poses to enable you to join yoga classes and feel comfortable doing so. I show you how restorative yoga poses could help you strengthen your body and your resolve!