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Browse these pilates trainers with great ratings from Thumbtack customers in Rockford.
Taunia is a very caring, sincere and knowledgable person. She's very positive and smiley. She's an excellent instructor and a wonderful person. The reason I didn't checked professionalism is because I feel she's very down to earth and approachable. Excellent person!
Merry is an excellent Pilates instructor.
Liz is the Best Yoga and Pilates instructor I have ever had. Her instruction and concern for her clients go beyond the normal that I have experienced... Liz is also very considerate regarding her students time.. She makes site that her classes ALWAYS start and finish on time!
Olivia is amazing at analyzing your form and making sure you do exercises correctly for maximum effectiveness and injury prevention. She really cares about her clients.
I am a YogaFit and Pilates instructor that offers the practice of yoga to all experience levels along with those mindful of limitations. I believe in finding that quiet mind to promote focus, relaxation, and relieve stress while developing strength through proper breathing and yoga poses. Yoga brings self-healing energy along with physical and mental stability for overall health and wellness. I offer the following: * Gentle flow yoga focusing on our breathing with gentle flow poses * Vinyasa flow yoga connecting our breath with our movement increasing our body heat and strength * Power yoga challenging ourselves with a more strenuous version of the flow building strength and flexibility An effective way to learn mat Pilates is a one-on-one experience. Personal attention is the best way to learn the fundamentals and work on your specific needs. I believe Pilates is for everyone, regardless of age, gender, fitness level or ability.
I specialize in personalized Pilates instruction, body sculpting/ firming, strength and flexibility training.
Yoga and Pilate classes are available seven days a week. I also provide vegan gourmet cooking classes and macrobiotic meals.