Second Wind Fitness & Nutrition

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Introduction: My work stands out because my plan is designed specifically for the person in front of me. No plan will never be the same. What I like most about Personal training and Nutrition Fitness is seeing the positive outcomes and increased self esteem and confidence.

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Exceptional 5.0

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Darrick T.

Apr 15, 2015

He will get you to where you want to be

Kim H.

Apr 15, 2015

Best Trainer in the world Darrick was kind and understanding. I hadn't workout In years so Getting me going was a task in itself we start with lots of cardio exercises and the worked weight lifting in. I was surprised at the weight loss I didn't think I could get my body back but with Darrick's help I lost a total of 65 pound. After awhile it didn't seem like a work out more like a part of my daily routine if you are trying to lose weight the right way I suggest you get with him for a work out plan made just for you.

Anthony A.

Apr 15, 2015

I am over joyed since working with Darrick. I have definitely grown stronger and bigger with his help, his acknowledgement of physical training is astonishing, he is very professional with his training technique. I would recommend him to anyone that is looking to lose weight or to get stronger. ( or both ).

Jessica C.

Apr 16, 2015

Darrick truly lives by what he teaches. Healthy lifestyle and eating. Passionate about his work.

Nicole M.

Apr 16, 2015

Mr. Thames is the definition of fitness trainer!! I swear I never knew How to work out until I trained with him!!! If you need to get your 2nd Wind please train with Second Wind Fitness! Nicole MaGee

FAQs

What advice would you give a customer looking to hire a provider in your area of work?
The advise I have is if you can see it you can achieve it. It's not where you are at but where you are trying to go.
What questions should customers think through before talking to professionals about their project?
I wish customers knew how much planning and research goes into helping them be successful. There is no magic wand.

Second Wind Fitness & Nutrition

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