Tell us what you need so we can bring you the right pros.
Receive quotes from pros who meet your needs.
Compare quotes, message pros, and hire when ready.
I recently had a one-on-one personal training session with Kevin and the workout was awesome!!! Kevin was very friendly, smiled a lot, and was interested in finding out what my fitness goals are, my health and exercise history, as well as what I wanted to achieve. We began with warm up exercises and then he showed me the proper mechanics of each exercise to ensure I was performing each with correct form, thus maximizing the efficiency of my workout. We talk about a ton of stuff during the workout and rarely actually talk about working out itself. That means that I see him more as a workout partner and friend rather than someone I'm paying to push me. Kevin also gave me advice on dieting, nutrition, and helpful tips to achieve my goals, as well as positive motivation. I was very satisfied with the one-on-one personal training and would strongly recommend Kevin to anyone interested in losing weight and getting in shape!!!
I really enjoyed the two free classes that were offered. I liked the environment, it was fun and at the same time there was much discipline. I’d totally recommend coming to Louisville Shotokan Karate Do, if you want to learn self defense.
Reach your fitness goals by hiring a physical trainer from Pure Energy. From cardio kickboxing to circuit training, they will make sure to make your sessions productive.
Are you searching for effective cardio kickboxing workouts? Then hire this business. They also provide nutritional coaching services.
Maintain a fit and lean body with the help of these experts' exercise programs. These professionals also offer nutritional coaching services.
Would you like to find a business that provides boxing training services? Hire this company. Their personal trainers are always ready to help you. They also offer meal planning services.