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Katie changed my life! Working with her has decreased my back and neck pain, lessened my feeling of stress (she great with teaching how to use your breath) and thinned my belly and thighs. She helped me discover muscles I didn't even know I had. Highly recommend her as not every pilates teacher teaches real pilates. Katie's is a well trained and caring instructor. She's the real deal.
Alex was always encouraging me to push myself while being conscious of my physical limits (I have bad knees). He always made the sessions fun and taught me a lot about kettle bells and Pilates. I'd still be going if I didn't move out of state.
Angelica is an amazing personal trainer with a wealth of knowledge! She's helped me come back even stronger from an injury through mobility, Pilates, and tons of patience! Angelica also has me focused on proper warm ups and cool downs which results in better movement during my workout and recovery after. I would not be in the shape, mentally or physically, without her guidance! I would highly recommend Angelica for your personal training, Pilates or wellness coaching needs!
I have worked with several Pilates instructors over the years and was blown away by Vaughn's ability to observe my form and give the best corrections to enhance my sessions. Her acute and accurate eye along with her ability to correct and fine tune your movement is phenomenal! Very professional and very gifted instructor. I highly recommend Vaughn whether your new to Pilates or highly experienced.
Excellent 1 on 1 pilates instructor. Explains the tough exercises really well, which helps me a lot.
Jill is an excellent professional and treated me very well throughout my stay in Chicago. She helped me to like pilates. I recommend her for pilates workouts.
Aileen gives clear and thoughtful instruction, has a friendly fun personality, and offers great insight into all the little imbalances in your body so that she can teach the best workout tailored to you. Highly recommended!
Heather is a fantastic Pilates instructor. I had the pleasure of taking private sessions with her when I was starting from scratch. I'd never even been to a Pilates studio before we starting working together. I found her to be very knowledgable, patient, experienced and motivating and anyone would be lucky to have her teach them Pilates!
Loved taking Amy’s Pilates Surfboard class! Not only was she super fun she explained the moves very well!
The documentation provided by Confidential investigations go me full custody of my children. Thank You Very much!!
I have been a client of Adero's for three years. When I started working out with Adero, I had Sciatic on my left side. The pain is now GONE. My experience with Adero has been wonderful, and she is a master in her field. I highly recommend Adero/Skyline Pilates for your Pilates needs.
I am a certified yoga and Pilates instructor. I train with weights as well. While training in the gym, I created a class which infuses yoga, Pilates and weights. I call my class "fusion flow". It is a quick way to get in shape by working multi muscle groups.
We offer the following: * Pilates on equipment * Power yoga * TRX training * Senior training * Yoga for cancer survivors * Senior training * Baby and me Yogalates classes
Located in the beautiful River North and Gold Coast area of Chicago, Core Evolution Studio is dedicated to the practice of Pilates, yoga, and movement therapy. Core Evolution Studio is dedicated to improving and refining your ability for movement. By strengthening the core of the body, you strengthen your ability to go through your life with more grace, efficiency, and ease. Your movement practice goes beyond just exercising and improves your quality of life. That change comes through the commitment to understanding your bodys needs and particular challenges, and developing a movement practice that uniquely evolves you to your highest potential. Private, semi-private and intimate group classes are offered. At Core Evolution, it's all about you! In each lesson, and even in each class, you will get individualized attention.
I am trained as a BASI Pilates instructor that is catered towards healthy functionality for everyday life. Bringing the body into alignment while strengthening our supporting muscles.
We offer Pilates, yoga and gyrotonic instruction for all! We are a South Loop based holistic fitness business with over 13 years of experience and amazing credentials. We are responsible, educated, motivating and dedicated to making clients' lives better through holistic fitness and wellness coaching.
I am a physical therapist and Pilates trainer who will get you in the best shape of your life. Increase the quality of your life and build stamina with a knowledgeable source.
I offer comprehensive, well-informed yoga and Pilates training. I specialize in rehabilitation, pre/postnatal, core training, restorative and meditation. My services include aromatherapy, nutrition and lifestyle design.
I have presented workshops in health, fitness, and stress management. My audience includes a broad range of clients. These include males and females who are apparently healthy, obese, physically challenged, and diabetic. I am a personal trainer. I teach Pilates, yoga, and nutrition,
We provide both group training and private sessions in Pilates mat and reformer, spinning, and personal training. Our studio provides a welcoming environment to anyone who wants to join us! Clients range from complete newbies to experienced athletes, those looking for general fitness and those looking to recover from injuries. We also specialize in pre/post natal fitness as well as Breast Cancer Rehabilitation. Ask about our Corporate Wellness Program!
I teach group and/or private Pilates mat classes. I incorporate yoga into my practice and a bit of barre work. I enjoy working on the whole person to help you meet your fitness goals.