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Top Rated Pilates Instructors Around Ashburn, VA
I'm a certified yoga and Pilates instructor. If you are looking for one-on-one lessons or group lessons, please contact me!
We are a private pilates studio located in Haymarket, Va., a quiet community. We offer mat classes along with private and duet training. Our studio has reformers, towers, chairs and much more. Please check our website, or call for more information. We would love for you to come and visit our studio, by appointment only.
Personal training and pilates bootcamps are my specialty. Fabulous Body Fitness knows that when your body is in proper alignment, it works best. Therefore, we focus on ensuring that you don't get muscle imbalances through pilates exercises and functional exercises. Pilates tones stretches and strengthens your body, while functional exercises make everyday tasks easier. I can do in-home personal training in Arlington/Alexandria. I'm eco friendly, and take public transportation. I am NESTA and AFAA-personal training certified. I am also Red Cross certified as a water safety instructor, and have ten years of experience as a swim instructor for all age levels.
Find your bliss. We offer services for the whole body. Ananda Shala is a full-spectrum, mind-body center, Shiva Rea Prana Flow® yoga and power pilates studio. We offer yoga classes, pilates, meditation, special workshops, yoga teacher training and healing services including massage, reiki and ayurveda in beautiful downtown Frederick, MD.
Reston Pilates offers small group mat classes as well as private and semi-private equipment lessons. Find your fit self at Reston Pilates! We have a flexible class schedule, mornings and evenings. We have a unique class designed for new moms and their babies.
I handle Pilates mat 1 and 2, Pilates barre, Pilates reformer and belly dancing. I speak three languages: Spanish, Arabic and English. I have been in my business for 20 years.
I teach Pilates, yoga, barre and the melt method (a release technique). I specialize in personalizing workouts, working with injuries/issues and challenging students at their level in a supportive and fun environment.
Had enough with the schlep to the gym? Too busy to visit a studio? Need individual attention? In need of privacy? Now you can get studio results in the comfort and convenience of your home or office. Flat Belly Pilates is making things easier for you by delivering Pilates and yoga classes at the time and location you need in the Washington, DC area. Flat Belly Pilates is a mobile personal training studio that delivers private classes at the time and location clients prefer, allowing them to achieve studio results in the privacy of their homes or offices. During a session, your instructor will guide you through a series of poses with verbal cues and physical adjustments specifically for your needs whether you're a beginner who wants an introduction to Pilates or yoga, someone hoping to learn new poses at their own pace, or an advanced student seeking to develop their skills. Book an appointment today to practice in your home, office or even in a nearby park!
CoMMotion - Dance / Pilates / Fitness is a private studio for the whole community. Co-owners/directors, Bonnie Slawson and Dawn Hessler have a combined 45 years of experience in the fitness and dance fields. The opening of their second location in Germantown has fullfilled another of their desires: To bring to all, no matter what level of skill or body conditioning, classes that are engaging, enjoyable, and challenging. Through a combined understanding of movement, anatomy, and proper alignment, CoMMotion offers a fresh, new approach to fitness and dance. We work with our clients and students to attain their individual goals by offering a variety of classes and programs. We love to cross train! CoMMotion offers over 100 group fitness and dance classes to choose from. Check out our schedule. CoMMotion has four large dance/fitness studios with floating floors, a dedicated Pilates apparatus studio, and two beautiful locations. CoMMotion is a studio where you have room to move, get fit, and have fun. Come in and experience our positive energy and expertise. All ages and levels are welcome!
I have a small intimate space in my home, where my clients get one on one attention without the busy, loud distractions of a studio or gym.
Pilates classes, private and semi-private sessions, hatha yoga, and restorative sessions are available. Balanced Bodies is a host studio for BASI instructor, training for Pilates. We hold many popular workshops and courses for Pilates instructors throughout the year.
This was my first time trying a Pilates class and Jen was an amazing instructor! She clearly explained what we were doing with each exercise and provided a lot of individual instruction when needed. I am looking forward to another class with Jen soon!
Since 2005, StudioContrology has proudly strengthened, lengthened and stretched hundreds of local and visiting clients as the first authentic Pilates studio in Kingstowne, Virginia. Our fully Gratz-equipped StudioContrology location features 60+ minute private or duet Pilates sessions taught by one NYC certified instructor with 16+ years of teaching experience. All studio sessions utilize both Pilates mat and apparatus as well as other 'core focused' equipment: TRX, BOSU, Kettlebells and more. StudioContrology now offers the BootyBarre and PilatesMAT Group fitness classes at Strictly Rhythm Dance Center. Group class reservations can be booked online. Private and duet Pilates sessions are available by appointment only at our StudioContrology location. Whether it's private/duet Pilates training or group Barre/Pilates fitness classes you seek, we've got your core strengthening needs covered!
I am in my early thirties, am in so-so shape, and had never had a trainer, but was looking for some greater direction, variation, and motivation to my workouts. Enter Sonia. She immediately helped me to break out of monotonous workout habits, and I am stronger as a result. She also helped me to better understand my eating habits - thanks to her background in nutrition - and recommended ways to help manage my allergies. Moreover, she is reliable and personable, and even helped me develop strategies for stress management.
If I could give her 6 stars I would! I am a tennis teaching professional and my job is very physical. During the last few years I had been experiencing injury after injury which was taking all the enjoyment out of my work. Corey is actually one of my students and she encouraged me to try Yoga with her. I was skeptical at first and thought Yoga was for "other people ". I could not have been more wrong! After one session with Corey I could tell this is exactly what I needed. I have been working with Corey for the last 6 months and I feel 20 years younger! Corey is not only a fantastic Yogini. She is incredibly knowledgeable and well versed in many schools of physical fitness. Like Pilates, Cross Fit, TRX?? She knows it all. Incredibly, her expertise does not stop there. Corey is also a walking repository of nutritional information. Going to Corey is a great value, she just knows so much and is so willing to help! In conclusion, the other thing I like and admire about Corey is that she practices what she preaches. She is in great shape and an athlete herself. As an athlete, that's important to me. I highly recommend you give her a try. You will be glad you did!!
Robyn was incredibly awesome with the kids at my daughters birthday! All of the children were engaged by her energy and upbeat personality. I highly recommend her. Her activities were structured well for the diverse age group of boys and girls ages 1 - 7 years old . Her ballet instruction was easy to follow consisting of simple positions. All of the kids enjoyed playing the freeze dance game accompanied by music. Other games included dance instruction with colored scarves. The highlight of the birthday party was the treasure trove of dress up accessories for the kids to put on. A group picture was taken at the end with the dress up accessories (hats, sunglasses, vests, play jewelry, etc.) It was a great time! Thank you Robyn!!!
We offer Pilates classes and massage therapy. Our specialization include therapeutic, deep tissue, sports, and hot stone massages and Thai foot reflexology.
I have been taking Expressofit Pilates with Mojy for a year It is a high energy total body Pilates workout that combines cardio with strength training. Mojy is an excellent instructor. Her knowledge of Pilates and concern for her clients' well being is exceptional. Plus, the workout is awesome! Another great aspect is Mojy's nutrtional and weight loss coaching. She carries an excellent line of products designed to assist her clients in meeting their ideal weight and nutritional goals. I find it very helpful to have this knowlege available so I can get the most from my workout. I highly recommend Mojy's Expressofit Pilates
We provide the highest quality Pilates instruction in western Maryland, with all Romana Pilates trained instructors. Classes are available. Private instruction by appointment.
I offer quality Pilates private and class instruction using a full spectrum of Pilates apparatus -- mat, reformer, tower, wunda chair, high chair and small barrels -- in a welcoming and fun home studio environment.
I've been teaching only personal Pilates on the Apparatuses for about 17 years. I work out plenty of people with health concerns.