"The IM=X® Pilates Method will strengthen the muscles surrounding your hips and lower spine, probably the most important thing you can do to make your stomach look flatter."
It's true! Our elite fitness formula marries the muscle toning and lengthening benefits of pilates with strength and cardio training to increase flexibility, endurance and muscle tone, while strengthening the spine and abdominal core. Check out our current client testimonials on our website; you will then understand why so many people love this program.
So, you've heard about Pilates, why not try and see for yourself?
Call us today to schedule your free introductory session!