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My experience in the group has been nothing but positive. I am able to express myself freely among another peers without feeling judged or pressured by anything. I have made changes in some of my behaviors in order to get where i want to go in life. It took me about a month to realize this change. I learned new skills in order to know how to deal with certain things in life, i am able to see the accomplishments i want in life and some of the steps i can do to make them. Each day, little by little, i see apply these skills that i have learned, just taking it one day at a time. I feel the facilitator works best with all kinds of personalities. He is able to see ones opinion and find the little things that could change the outcome to a better one rather than one that turns into violence or even into a fight. I would recommend Agape LLC to anyone that is in need of their service. They are compassionate, ethical and trained individuals that truly care about each individual in the group and it shows every meeting.
I had the biggest fight of my life to date and it was my first time going 10 rds. I was worried about my endurance and just being able to endure fighting 10 rds. With a formal heavyweight champion, I went to Miles to prepare me for the bout, Miles used various exercises inductive to boxing and gave me great insite on why we're doing what we're doing. Miles kept it fun but pushed me when I needed it. I had my fight Saturday August 8th and won easily. Felt like I could fight two 10 rd fights back to back. I'm very thankful! I highly recommend Miles for your training goals. -Charles Ellis
Mike is great at what he does! He is very knowledgable and professional. I have always had a great workout at his gym and have met some amazing people along the way. WE LOVE MIKE!!!!
Ashley is absolutely amazing. She is incredible at working with my physical therapist to ensure that every workout is tailored specifically to my needs. She and her gym family are phenomenal
The first time I met Cindy I knew it was going to be a life changing experience. She shared her fitness journey and her belief that fitness can and should be fun. The class that followed was a blast and I was hooked. I have seen her working with the most humble beginner, college athlete, young, old, healthy, not so healthy due to injury or chronic disease and she is always the same-AMAZING! One on one or in group settings, she creates workouts that challenge, not overwhelm. She strives to not only improve what a person expects when going to a trainer like strength or endurance, but also balance, posture, muscle imbalance, and coordination. Professionally and personally Cindy is innovative, upbeat, encouraging, and all around WONDERFUL!!! Her workouts have changed my body and improved my quality of life. This former couch potato never knew working your @&$ off could be this much FUN!
Kacey dd a great job of starting at he basic's and working up for me. It had been 15 year or so since I worked out much so we just worked on getting back into shape and doing some lifting each day. I felt like our time together was well worth while helped get me on track. Kacey did a good job of mixing up our workout so it doesn't get boring and worked in good cardio along with strength work outs. I'm looking forward the the progress we continue to make in getting me out from behind my desk and back into shape.
LOVE this gym. The staff is amazing! I had the best results of my fitness journey because of GoTimeTraining.com. I would highly recommend this gym to anyone who is ready to make a true lifestyle transformation!
Steven is my personal trainer. He's not only about being fit but he has taught me things about eating healthy and eating right. Even when I couldn't train with him for a couple of months, he took time out of his busy schedule to make me a list of exercises that I could do until I could come back. He's just a overall awesome person.
Tim was my personal trainer for six months at Premier Fitness. He was a very personable guy who always wore a smile, challenged me in my fitness goals, and varied my workout to meet my individual needs. His positive encouragement helped me to gain muscle strength and lose pounds.
Tiffany was awesome to work with!!! She always motivated me to keep pushing myself, even when I didn't think I could do one more rep. She always had enough faith for the both of us and in the process she helped me gain confidence and faith in myself!!