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Browse these pilates trainers with great ratings from Thumbtack customers in Covington.
Anna is a phenomenal instructor! She walks the perfect line of being fun and upbeat while still giving a serious workout. Pilates, Yoga, Zumba, Dance... the list goes on, of Anna's talents.
When seeking out an encouraging and sharp Pilates Instructor, look no further. Leslie has professionally groomed herself with a strong sense of body awareness and development. I benefitted from her tailoring to my specific body needs while learning ways to improve my own strength and agility. Through this process, it was very apparent that Leslie is highly trained and passionate to share her ongoing knowledge and practice. Her infectious smile and attitude will push you out of your comfort zone and onto greater levels of a healthier lifestyle.
My sister & I work out with Anna using Reformer Pilates equipment. She is really knowledgeable about the Reformer. She works well with my sister and I. We are very comfortable working with her. She listens to what we want to achieve & works well with our limitations.
Namaste. I am a classically-trained yoga and Pilates teacher who is passionate about serving my clients through personal training and wellness coaching. I also have my master's degree in secondary education concentrating in kinesiology, health, and sports studies. My specialties include prenatal, postnatal, sports-specific, injury prevention, and adaptive fitness.
Hi! You can visit my website. I'm a certified mat instructor with years of experience. Please email me if interested. Thanks!
At Balance Pilates, we're dedicated to empowering women through positive self-change, motivation and physical wellness. Pilates will improve your physical being as well as your confidence. Pilates is a unique way of exercise that targets core muscles while treating the body as a whole. Pilates helps you look and feel good any time of the day. At Balance, we recognize each persons needs, and will help you gain the body you've always wanted. We promote modified movement, integrating both classical and basic Pilates exercises to suit each body. We'll teach you awareness of your body that will result in easy, fluid movement. You'll gain balance, strength and flexibility while obtaining lean, beautifully toned muscles. You'll walk out of the class feeling energized and refreshed. Let us inspire you for positive change!
We offer group and private Pilates instruction for reformer, mat, and ball classes. Our studio also offers group classes on the ballet barre and yoga. All of our instructors are certified.
PMA Certified Pilates Instructor Pilates Educator for Balanced Body
It almost seems too simple, but it's true: when you practice consciously moving your body or eating well, you feel better and you look better. At Practice, we hold to the idea that you have a best self inside you that is happy, confident, creative, and empowered. Our mission is to help you bring your best self forward. Through life practices like Pilates, yoga, strength training, meditation, and nutrition, we help you cultivate awareness, focus, self-discipline and creativity; these principles applied become active ingredients in a recipe for a meaningful and rewarding life.
Yoga Lindsay Nova is a firm believer in the wisdom of the body, the strength of the heart, and the power of the breath. Nova has been practicing yoga for over 10 years and received her 200-hour Yoga Alliance teacher certification in 2008. Her notable teachers during her training included Edward Clark of Tripsichore Yoga Theater, David Lurey, and Michelle Stobart of Inhale Yoga Studio. She began her teaching path in 2009 at Inhale Yoga and has since taught in numerous environments, ranging from studios, gyms, corporate office settings, and outdoor music festivals to children and adults. Her primary yoga styles are vinyasa, hatha, and restorative. In recent years, she has had the pleasure of taking many Anusara-style classes throughout her travels with such yoginis as Shakti Sunfire, Madhuri Martin and KK Ledford. Her classes fuse core and heart-centered sequences that leave attending practitioners feeling stronger, rejuvenated, and relaxed. She will guide you through a heart centered yoga practice connecting your mind, body, and spirit to the universal flow of cosmic consciousness. She enjoys teaching her love of movement to all levels in her classes. Pilates Pilates became a centerpiece of Lindsay's life in 2007. She quickly adopted the workout as a regular practice, and after seeing it's immediate benefits, became certified to teach Beginner Mat classes through Power Pilates that same year. She was then hired by Ohio University to teach Pilates as a college course during the summers between her studies. She furthered her training with Intermediate and Reformer lessons under the guidance of Professor Marina Walchli and in private lessons at Pilates of Athens in Athens, Ohio. Lindsay teaches Pilates from a perspective emphasizing correct alignment and mindful breathing to foster kinesthetic awareness and improved core stability and posture to contemporary music. Connection Lindsay's background in dance and her subsequent studies in kinesiology and anatomy have given her a thorough understanding of the body. She believes yoga and Pilates to be great tools in fixing underlying physical imbalances and enhancing greater peace of mind. No matter what style of movement she teaches, she always incorporates the breath. Additionally, her classes emphasize correct anatomical alignment as the foundation and she takes the time to connect with her students and ensure their safety before advancing to anything more rigorous. Her classes are not about striving, but rather letting go to an inner guidance, whether it's on a mat or on the dance floor.
I am a one-stop shop! I am a certified yoga, Pilates, TRX, and group fitness instructor. I'm also a master Reiki practitioner, body worker, and nutritionist. Experience the most accurate fitness, nutrition, and healing instruction from a over 15-year-experienced practitioner with over 20 trainings and certifications, over 500 hours of yoga training, and a degree from the University of Dayton in Dietetics.
Professional, certified instructors and trainers provide hands on personal attention to clients to provide results oriented performance.