FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
My pricing is very affordable and varies depending on what all you need. Nutrition Coaching starts at $65/month and Personal Training starts at $75/month. Personal Training is currently done fully online, but Nutrition can be done online or in person at my studio. All plans are non-contract.
- What is your typical process for working with a new customer?
The journey begins where you are. We'll start with your current life, your fitness level, available equipment (or lack thereof), your relationship with your personal health and fitness, and we'll slowly make small adjustments to help reach your goals. If you're getting coaching online, we'll connect you with you with my coaching app. All workouts start at your fitness level and include notes from me, video and written instructions, and specific reps/sets/rest periods for each exercise.
- What education and/or training do you have that relates to your work?
I'm ISSA and ACTION Certified in Personal Training, ISSA Certified in Nutrition, and CPR Certified. I have worked with close to 100 different people over the years, working with each individual to bring them closer to their goals. Before coaching 1-on-1, I was a Fitness Instructor for 2 years.