Gain More by Losing It
Maintain 6 feet of distance from customers
Wear masks during the job
Wear gloves during the job
Disinfect surfaces touched during the job
Customers rated this pro highly for responsiveness, professionalism, and work quality.
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- What should the customer know about your pricing (e.g., discounts, fees)?
My program is customized for each individual, so pricing will also be customized.
- What is your typical process for working with a new customer?
Discovery call first - to make sure we are a good fit & I can help you. If we move forward, after payment is received, I send a welcome invite to the app I use with all the steps to onboard. From there, we set up our first onboarding call & get you started. We will then have weekly zoom calls for the full length of your program!
- What education and/or training do you have that relates to your work?
I have spent over 25 years in the Fitness & Health industry, teaching group fitness, including Yoga, Spinning, Barre, PiYo, REFIT, Muscle Definition and more, at many different venues, in multiple states and Mexico! In 2003, I earned 1st place in the Texas NPC Fitness & Figure Competition, which led me to pursue a Personal Trainer Certification with ISSA (International Sports Sciences Association). I held multiple professional roles at GE for 10 years after graduating from the Ohio University, but chose to leave the business world to be a Stay-at-Home Mom while my 2 girls were young. Doing part time consulting for GE and then working for my church for several years, I decided to pursue my love of fitness coaching full time in 2019. I have led fitness classes at the YMCA, LAC and the Wel at Humana in Louisville over the past 16 years and joined the F45 team in June of 2019! My Yoga Certification is through Yogafit and my group fitness certification is through the Aerobics and Fitness Association of America (AFAA). I obtained a Nutrition Coach Certification through National Association for Fitness Certification (NAFC) in 2020 and a Health Coach Certification through ACE in 2021. (I am NOT a nutritionist, I am a Certified ACE Health Coach)