FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Pricing reflects how we structure our work. That may be online-only, in-person, or blended. It may be only Strength Coaching or Nutrition Coaching, or it may be a blend of those. It may also be just for massage or as combo sessions of bodywork and training. I always offer referral bonuses!
- What is your typical process for working with a new customer?
First, we chat. I'm happy to give 30 minutes of my time to discuss your needs and history and answer some questions. I'll follow up with my packages & pricing, so you can think about what works best for you. Then, we'll confirm our plan, gather necessary paperwork and payment, and begin!
- What education and/or training do you have that relates to your work?
B.S. Exercise & Sports Science, Fitchburg State University Licensed Massage Therapist (LMT), Cortiva Institute Certified Strength & Conditioning Specialist (CSCS), National Strength & Conditioning Association (NSCA) Precision Nutrition Level 1 Coach (Pn1), Precision Nutrition Functional Range Conditioning Mobility Specialist (FRCms), Functional Anatomy Seminars Barefoot Specialist Level 2 (BFS L2), Evidence Based Fitness Academy (EBFA) Youth Fitness Specialist Level 1 Coach (YFS L1), International Youth Conditioning Association (IYCA) USA Track & Field Level 1 Coach (USATF L1), USA Track & Field Continual interest and learning in: Weightlifting/Resistance Training, Conditioning, Authentic Human Movement, Nutrition, Mindset, Recovery, Rehabilitation