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Tammy is the best trainer and has helped me change my life and how I feel about my body. She has been so supportive and helped me a lot through my weight loss journey so far. She always gives great advice and encourages me. I feel so much stronger mentally and physically working with Tammy. I highly recommend Body by Bogner to anybody who wants to build strength and become more confident with their body through great workouts and constant support. Tammy is amazing and gives great workouts every time!
I first got in touch with Master Cooper when I had to go to New England on business. I didn't want to miss any training/sparring (I do kickboxing in the UK) so I've asked if I could come down to the club. I've had a very warm welcome from everybody, excellent training and great facilities. Kerson was also very helpful when I've asked about my sparring. I've learnt some things that I still use. Since then I got my second Dan black belt, my coaching course completed and came third in a National Competition. We've stayed in touch and as I really value his opinion I still would ask Master Cooper for his opinion. I just wish I was closer so I could always train at NEMA.
As someone whose former workouts consisted strictly of hours of trite cardio and whose nutrition came from a blend of fad diets and eating whatever I wanted when those diets inevitably failed, I needed a change: Lou gave me an entirely new outlook on exercise and nutrition. Perhaps more importantly, he made me really excited about living a healthier lifestyle, which I think is key for anyone who wants long-term results. Lou is most definitely a fitness-and-nutrition nerd in the best way possible and, unlike many PTs, he actually practices what he preaches. He’s amassed a staggering wealth of knowledge from years of personal and professional experience, and stays abreast of the science and studies that support the advice he provides his clients. His training sessions are always challenging, interesting, and fun. He takes the time to explain how to do an exercise and why it’s effective (though you will certainly feel it's effects the next day!) and motivates you to do far more in the gym than you thought you could. Moreover, his services don’t end when you finish your session; I text him often with nutrition and fitness inquiries. He’s always quick to respond and encourages me to keep asking questions-- not just because he clearly loves the subject matter, but also because he genuinely cares about his clients. In an industry replete with fitness frauds and fallacious fads, Lou is a refreshing change and is essential for anyone who wants real, lasting results. Thanks, Lou!
Jimmy is professional and responsive. He is also caring about that you can achieve your goals, and how fitness can change the way that you live. Meanwhile, he is is very comfortable coach to work with.
Micah is the absolute best! He works me so hard in training but makes it super enjoyable too. He has a great personality and always wanting to help
Mark has been my teacher for the last 13 years. In that time, I've seen his honest dedication to helping his students grow, advance, and succeed- not just in martial arts, but in life, as well. He keeps the dojo open and inviting to all, making sure it's not only family friendly, but welcoming to those who have never tried martial arts before. The mood is kept relaxed, giving the students the fullest ability to learn. He believes the dojo is a sanctuary, where all can learn in safety. His knowledge of martial arts is wide and thoroughly studied, as he has traveled all over the world to train with the best instructors. Come in, leave your cares at the door, and get ready to train with one of the best instructors out there!
Peter is highly knowledgeable in boxing and fitness. His teaching and training is his passion. What an enthusiastic individual and I always enjoy his positive approach. Whether you are novice or advanced and yearn for a small group training this is it. My gloves are waiting.
This man will change your future! He changed mine. I love my new body and at age 57 am in better shape than most 30 year olds. James is the real deal in an arena plagued by poorly trained even dangerous "professionals". It is his deep foundational knowledge of physiology and bio-mechanics that kept me safe and injury free. I was happy to be taught exactly how to properly stretch before loading up weight of any significance. His study and understanding of nutrition helped me drop body fat. The personalized A-B workouts changing up every 4-6 weeks added the muscles where I wanted them.
Sam is a knowledgeable, friendly, and all-around great trainer. He really helped me gain a better understanding of fitness by explaining each exercise and interval to me in great detail! He also helped me get into kickboxing, which I absolutely loved. His methods helped me on my way to getting more toned, flexible, and fit!
Awesome trainer!! Started seeing results after only 2 weeks. Love the kickboxing conditioning!
New To Thumbtack
We offer instruction in Muay Thai, kickboxing, boxing, strength and conditioning and athletic performance.
New To Thumbtack
I started Kickboxing back when was in high school. At first, it was just an extra curricular activity; a way to cope with stress, anger, and teen angst. Now, I'm fortunate enough to say it's my career. I went through all levels , fought at many local mixed martial arts events, and am proud to say I am now on the UFC's roster. I have always enjoyed teaching and am experienced training people at any level in their own personal fitness journey. I have taught a variety of different classes including strength and conditioning, Muay Thai, and cardio kickboxing. Additionally, my availability is flexible in order to meet my clients' scheduling needs. I have been trained under: Jake Manini, Muay Thai coach at Boston Muay Thai Academy/Hard Knock Muay Thai Kenny Quon, Muay Thai/Head coach at Trifecta MMA Joe Pompfret, Kickboxing coach at Lauzon MMA Steve Maze, Boxing Coach at Lauzon MMA
New To Thumbtack
At (K.I. Salem ) Karate International Salem, MA. We are not just different! We are real professional in each martial art we teach. Our coaches are the most experience with a real background in martial art to make sure you learn from the source and have the best experience of your life, in a very safe environment. We don't allow bullies in our Martial Art School, we teach you and your kids how to prevent bullies !!