Kristen Bonito Fitness

Kristen works with anyone interested in learning how to swim, improving their swim, learning strength training moves, eating right, and improving their overall fitness. All levels are welcome and will benefit working with her. A division 1 athlete, competitive swimmer, runner and triathlete, swim and tri-coach, Kristen holds certifications in group fitness through AFAA, Spinning through Mad Dogg and personal training through NASM. She is currently working towards a nutrition cert through NASM and an official swimming certification. Kristen has coached all ages from children to adults in swimming, and all levels of adult athletes in the sport of triathlon. Her background is in competitive swimming, and she previously held swimming records at a division 1 school. She also qualified for USA Triathlon age group championships 3 years in a row, by placing in the top 10 in my age group for several races. Kristen loves sharing her knowledge of swimming and triathlon, and overall health and fitness to make you a better athlete and person overall. Please reach out with any specific questions you have!