FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Private instruction*: $60-125/HR pending location and travel Rate reduced for series of 6 privates**
- What education and/or training do you have that relates to your work?
Though a teacher, I am also a lifelong student of yoga. I take classes in multiple styles, 3-4 times per week in addition to teaching 3 regular classes and my own specialty workshops each week. I also take specialty workshops from master teachers and attend intensive weekend trainings to add new techniques to my training "tool kit."
- How did you get started doing this type of work?
As a former advertising/interactive marketing executive and mother of 2 young children, I fully understand the importance of scheduling some me time into a busy day. Yoga allows me to renew my body and mind so that I can approach life with energy and passion. I discovered the benefits of a regular yoga practice in 1999 when I began practicing Bikram Yoga. After my first class I was hooked and began practicing 3-4 times a week. Upon becoming pregnant with my first child in 2002, I wanted to continue my practice, but found the heat of a Bikram studio too intense. I also found it difficult to fit in time to commute to a studio. It was then that I got the idea to offer a traveling studio and began studying the teachings of B.K.S Iyengar. After enjoying many years practicing in Iyengars style of yoga, I began trying others, including Baptiste, Pranavayu, ashtanga, Anusara and Kripalu, at various studios on the North Shore. I credits a daily practice for giving me the ability to manage stress, cope with the day-to-day trivia that comes with being a working mom to pre-school and grade school age children and generally feel more centered. In 2009 I took my practice and my dream to the next level by entering YogaSpirit Studios teacher training program. This comprehensive 14 month certification process included an in depth study of the anatomy of poses, various alternatives and modifications for different body types, ailments and injuries, as well as a deep appreciation for the spiritual and healing aspects of yoga. It is with this training that I approach my instruction. I hopes to bring each of my students the strength and peace I have found in yoga. *Kendra is a certified yogaspirit® teacher and is registered through the Yoga Alliance as a 200hr RYT