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Browse these self defense lessons with great ratings from Thumbtack customers in Lowell.
Our son has been a student of Sensei Asa for five years. Sensei Asa's teaching style is one that focuses on inner strength and self awareness. The purpose and expectation of each lesson is clearly defined which creates an atmosphere of mutual respect, transparency, and personal growth for students of all ages.
Tom Bruno came out to our company to give a class on self defense. He was extremely knowledgeable and has the ability to connect with people on all levels. He made it very interactive while training and teaching valuable lessons in self defense. I would recommend him to anyone looking to have a corporate training to even a smaller class.
DMA is more than just a place to get into shape, it is a place to change your life. I started taking the DynaMMAX class to increase my fitness level, little did I know it would be a life changing experience with more than just physical results. I have gained a renewed sense of self confidence and empowerment and have made lasting friendships. The physical changes of increased strength and weight loss are just the beginning of the positive results you will gain from this class. I would come home from DynaMAXX class feeling so strong and self assured, raving to my husband about the positive environment and wonderful people. My husband was never really interested with the regular gyms because of the intimidating and lackluster environment. In fact I would have to twist his arm just to get him to go. Well it wasn't long after I began to go to DMA that he joined me and that unenthusiastic attitude was washed away by the welcoming, empowering and positive environment that exists at DMA. For the first time in his life he looks forward to working out and can't wait for the next class. The foundation for DMA's success is the atmosphere and attitude created by Coach Mike. I have been exposed to the fitness world for 20+ years and Coach Mike is by far the most knowledgeable and effective trainer I have ever met. The workouts are constantly changing, every workout is different and can be adapted to ALL fitness levels. Coach Mike helps you reach your full potential and is a positive motivator. The bottom line is he will make you a better person physically and mentally. As a matter of fact, my husband and I often say, "I can't imagine life without DMA!".
I have studied with Eric for several years. He has a deep understanding of martial arts and is a seasoned and nurturing teacher who meets each student according to their interests and skill level. The American Ketsugo Jujitsu Club is a welcoming environment for students of any level to learn an effective self-defense system while have fun. Classes are small and allow for plenty of personalized attention. If you have any interest you should drop by and give it a try!
Regional Instructor Ben, and the New England wide instructor team, are true devotees to their craft of self-development and simultaneously incredibly attentive and careful teachers of new students like myself. I joined Oom Yung Doe because I needed a practice that grew my inner life through my physical strength, not one or the other. I was a competitive hockey player for fifteen years and nothing has changed my attitude, strengthened my mind, and stimulated me to life so much as my new practice with OYD.
I took a lot out of the experience. Denis informed me what my pros and cons were. How he could work with each to improve my technique. I look forward to more sessions.
Professional, highly skilled and fun. I'm hooked after two lessons.
We teach Small Circle JuJitsu for practical street self-defense and also mixed martial arts. I have been in the martial arts for over 19 years, and during that time, I have won 7 belts, multiple medals and trophies in grappling and mixed martial arts. Also, I have learned and been trained with some of the best in self-defense. Small Circle Ju Jitsu is a no non-sense approach to self-defense that has its roots in Japanese JuJitsu but modified for street and modern combat times.
My child has been at the Academy for 2 years now. It is amazing what they have done for his self confidence and self esteem. He has done better in school and his teachers are thrilled. He has also learned to be street smart and how to protect himself. In today's society that is so important. The professional level of instruction there is top notch. Thank-You Sensei Kevin and the entire staff
I assisted Kristin as a demonstrator in several of her news interviews, showing the public how some of her defensive tactics could be used against an aggressor. It is important to have a plan in place to respond in the event you are ever targeted by an aggressor, but more importantly there are proactive components to her training that could alter the way an aggressor will perceive you. Either way, whether this training will alter the aggressor's decision to target you in the first place, or whether it puts you in a better position to respond, the way I see it you just can't lose by taking the training.
Master Young Soo Chang is a certified 6th-degree black belt holder in tae kwon do and hapkido. His military, international coaching and school ownership experience make him the best choice for learning defensive tactics and strategies.
New Horizon Karate has been teaching the highest quality martial arts program in West Boylston since 1986. We teach simple easy to learn martial arts programs in both karate and jujitsu. Our instructors are highly trained in how to help students maximize their individual potentials. Each person is and individual and earns their own success. Our program are taught by adult instructors. We have a fun and safe program that will help you or your child enjoy and learn the martial arts. Come as you want. We have classes everyday for age 4-6, 7-11, teen and adults.
In Your Defense Studios is a nexus of separately operated and owned self-defense facilities with a focus on personalized martial arts training. It is the first business in New England that provides completely one-on-one instructions. Lessons are particularly developed with the student's necessities in mind. By concentrating on a single student at a time, both the instructor and the student are aspiring to achieve the same objective. Every student comes in with individual goals and hopes that are the focus of every lesson. Call now, and try a free lesson today!
I provide quality martial arts, fitness, and self-defense training and instruction. I train individuals and small groups. My training is personalized to help you achieve your goals.
Teaching people how to take care of themselves and family.
I tutor and teach anything, from basic math, reading, writing, and other high school-/collegiate-level tutoring to teaching sports such as basketball, rugby, softball, soccer, and combative/self-defense classes.
Helping people in all aspects of fitness and self defense, with over 20 years of experience in the field.
We provide expert instruction in Krav Maga by certified instructors. We teach hand-to-hand combat and self-defense techniques to help ward off all forms of attacks. Our classes are taught using heart-pumping music to create maximum body motivation. Our students lose weight, develop muscle tone and gain maximum confidence that they can defend themselves in any situation. We are also certified to teach knife, bat, stick, gun and long rifle defenses. Classes are available for kids and adults. We offer classes days and evenings to allow maximum flexibility for most types of work schedules.
We accept beginners at old school dojo! Achieve balance of your mind, body and spirit. Skip the hype, flash, and splash and get your moral fiber at the Koryukan (old school). We offer self-defense, jiu jitsu, yoga, and massage.
At Emerald Necklace Martial Arts, we embrace martial arts training as a way of life, and teaching effective self-defense techniques is only a part of what we do. Our primary goal is to introduce our members to the philosophies that permeate the martial arts, and to show people how to apply these principles to their everyday lives -- outside of our school and in ways that have very little to do with blocking, kicking, and punching. This, we believe, is the ultimate form of self-defense. Sensei Jason Gould provides traditional martial arts instruction to dojo members, and he is available for consultations and private personal safety and self-defense seminars with individuals and groups.
We provide personal training to get you into shape. Martial arts is so beneficial to the balance of life. You can burn calories, improve balance and coordination, and become focused mentally and physically. Get yourself into shape while learning self-defense.