Karuna Wellness Studio
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Introduction
Let’s get moving - together!
Is it difficult for you to find enjoyable, empowering and convenient ways to exercise? Well, then you’ve come to the right place. The right community. Our goal is to offer small group and personal is just that, and more. Nobody is perfect here, and we don’t expect you to be either. Our instructors are here to encourage you, not shame you. They will help you sweat, breathe, strengthen, and relax - while learning about yourself in the process. We want you to leave our studio feeling stronger, more confident, and at peace with your body.
Overview
Background checked
3 employees
8 years in business
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Specialties
Fitness goals
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Event to prep for
Medical concerns
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Reviews
Customers rated this pro highly for value, work quality, and responsiveness.
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Caroline M.
Sep 15, 2023
I love Kate so much, she’s one of my favorite therapists/ dietitians I’ve ever had. We’ve been working together for maybe around four years now I think, which is crazy, and she’s especially helped me the last 6 or so months in redefining my relationship with food as I get further into recovery! She’s really taught me how to have a healthy (physically and mentally!) diet to work on that makes me feel good (physically and mentally!) and I am so grateful to have found her because she’s made food and my relationship with it so much easier in my head, and helped me also redefine my perceptions of food. She’s kind, straightforward, supportive, and understanding especially with my crazy schedule! She also recommended me a personal trainer who also works with Karuna, which I had an amazingly positive experience with as well! (I plan to hopefully continue with those meetings in the near future!). I am so lucky to have had her support me throughout my high school years and now into my college experience, and also grateful for her helping recommend me to a personal trainer who is understanding of the difficult relationship I have with exercise, who is affiliated with karuna and also supportive and knowledgeable due to that. I have had such a positive experience with everyone I’ve met at Karuna and I would highly recommend Kate specifically, or Karuna in general, especially to those struggling with EDs and recovery at a younger age! She (and this company) is truly truly amazing!
Credentials
Background Check
Kathryn Flanagan