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Berkshire Training Station offers group or private pilates classes and gyrotonic instructions. They also offer rehab and exercise that is essential and sensible for the body.
Nancy Forshaw-Clapp is among Pilates trainers who offer mobile exercise classes. This Pilates teacher provides one-on-one, semi-private and group classes.
Experience the benefits of movement for your body with Bekshire Training Station. Their pilates instructor offers exercises for all fitness levels, as well as Gyrotonic & Gyrokinesis instruction.
Our mission at AGF Training Studios is health, fitness, lifestyle, and community. We are here to guide family, friends and the entire community in the pursuit of a healthier lifestyle. We want to help you focus on ways to develop a realistic plan to achieve your goals. Encouragement is the glue that bonds us together. There's one love, one body, and one mind at AGF Training Studios. Our experienced, professional, caring and highly trained instructors will motivate, encourage and help you to improve your quality of life, conditioning you to cultivate balance, focus, health and happiness into everything you do. At AGF, there is something for everyone. We offer over 35+ classes a week in Pilates, aerial fitness, yoga, HIIT training, TRX circuit training, ballet barre, Indoor Cycling, sculpting and toning classes, yoga and more! We offer private and personal training sessions for weight loss, sports-specific training or in any format we offer. We also offer Reiki energy treatments, to make your experience a complete mind and body transformation.(show more)
This Pilates studio provides classical Pilates instructon for group, semiprivate and private classes. They also offer discounts for ten- and five-pack packages.
Berkshire Training Station offers private individual and group pilates and gyrotonic instruction. They also provide rehab services and exercise programs that are suitable for all body types. They take pride in understanding your fitness needs. Owner Violet Eagan shares why she enjoys doing what she does.
What do you love about your job?
I love being told that people feel better because of me.
Who inspired you to start your own business?
My friend, who is having such a good time doing what she loves, inspired me to start my own business.
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New Windsor, NY