4Max Wellness
4Max Wellness

4Max Wellness

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Goals
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Introduction: One on One - or small group Fitness, Wellness and Nutritional Training Sessions. Your 1st Session is free. Lose weight, reduce body fat, build lean muscle, gain endurance, sleep better, corrective exercise (improve shoulder, neck, knee or lower back pain.) Learn how to save money and prepare and eat healthier than you ever have! I also have a Yoga certification.
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