Introduction: I am a certified herbalist, yoga teacher, mobility specialist, birth and postpartum doula, and nutrition consultant with over 15 years of experience developing a lifestyle practice for stress reduction, improved pelvic health, and peace.
I possess degrees from the University of Maryland Eastern Shore in Arts and from the Maryland University of Integrative Health
in Nutrition. My unique background in agriculture, hospitality, and nutrition has inspired a career path where I can help women on a deeper level. My health philosophy is grounded in responsibility, self-care, and plant-based foods.
My mission is to encourage spiritual growth by empowering women to choose creativity over certainty in the kitchen.
I run a mixed-modality private practice in Maryland that specializes in therapeutic movement and nutritional planning for hip and joint wellness, weight management, immune support, and digestive health.
Please ask about virtual wellness classes!