Trina's Tea
Trina's Tea

Trina's Tea

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Introduction: I am a certified herbalist, yoga teacher, mobility specialist, birth and postpartum doula, and nutrition consultant with over 15 years of experience developing a lifestyle practice for stress reduction, improved pelvic health, and peace. I possess degrees from the University of Maryland Eastern Shore in Arts and from the Maryland University of Integrative Health in Nutrition. My unique background in agriculture, hospitality, and nutrition has inspired a career path where I can help women on a deeper level. My health philosophy is grounded in responsibility, self-care, and plant-based foods. My mission is to encourage spiritual growth by empowering women to choose creativity over certainty in the kitchen. I run a mixed-modality private practice in Maryland that specializes in therapeutic movement and nutritional planning for hip and joint wellness, weight management, immune support, and digestive health. Please ask about virtual wellness classes!
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1 employee

15 years in business

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5.0

1 review

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Dayna B.
Feb 5, 2024
I contacted Trina due to feeling discomfort in my lower back down to my legs and had constant pain which effecting my mobility. After a detailed consultation I was given a stretch session which released a lot of pressure. I was also given daily stretches to do at home before my next appointment along with cleanses for my system which could be causing pressure on my back and organs hence the ongoing pain I was having. I can honestly say l have felt a lot better and have kept up with my appointments and have no intention of looking back! It has given me a better quality of life. Thank you Trina!
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