Xecutioner Fitness

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Responds in about 4 hours

Introduction: With over 20 years of experience in helping clients reach their goals I decided it was time to work for myself. I pride myself on being focused on my clients needs & getting them results! My motto “welcome to the dungeon” which describes my training style we do it all boxing, HIIT, progressive overloads, outdoor workouts, you name it we will do it! Most importantly you will get RESULTS!! NFPT Master Trainer ISSA Master Trainer Smart Fitness Certified Strength & Conditioning Specialist Corrective Exercise Specialist Certified Nutritionist

Overview

Serves Upper Marlboro, MD

Background checked

3 employees

8 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, Credit card, PayPal, Square cash app, Venmo, and Zelle.

Social media

Instagram

Featured Projects

11 photos

Specialties

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Reviews

Customers rated this pro highly for responsiveness, professionalism, and work quality.

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3 reviews

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Andrea H.

Feb 12, 2024

Rick is a very experienced trainer with many years in the field and It shows. I’ve been training with him over a year and can honestly say, he is one of the most knowledgeable trainers I have ever worked with. Rick is the type of trainer that explains the what and why of every move you do so that you can understand the purpose of the exercise you are completing and the muscles you are targeting. I love how he not only focuses on targeting muscles groups, but also makes sure you work them from all angles; all while ensuring your form and technique is correct to avoid any injuries. If you are looking for trainer that loves to be creative with their workouts (I don't think we’ve ever done the same workout twice), is extremely punctual and reliable, and gives you good energy and a few occasional laughs to motivate you, Rick is the man!

Cathy F.

Jan 23, 2024

I Enjoy my workout time as my Trainer adapts the exercises to meet my ability to perform them while meeting the Goals set.

Lisa W.

May 30, 2023

Loved working out with Rick.He was very knowledgeable about specific exercises that would target my problem areas and explained how and why my body would respond. His explanation helped to understand why my previous workouts were not giving me the results I was looking for. He provided me with a meal plan and home workout regime. Working with Rick has been life changing.

Credentials

Background Check

Sharde Estep

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I believe my prices are fair, but I am willing to work with clients and their budget. Discounts are available for multiple sessions a week and for small group.
What is your typical process for working with a new customer?
We set up an initial consultation over the phone or a video call so that we can discuss your goals and how we would reach them together and get to know each other a little better. At the end of that meeting we decide what we want to do next and set up an in person assessment as our first official session!
What education and/or training do you have that relates to your work?
I am certified through the National Federation of Professional Trainers as a Personal Trainer. I have also spent over 20 years working as a personal trainer continuously broadening my knowledge base with additional certifications in Nutrition, TRX, SBT, elderly health, and pre and post operation care.