Movement Lab

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Introduction: *Due to COVID I am now only conducting one-on-one training out of my garage gym in Ypsilanti. I am also offering remote services* Hi 👋 I’m Mariam and I'm passionate about health and wellness and love working with clients to help them achieve their goals! I've spent the last decade exploring my own health journey and on an education mission of all things exercise, movement and nutrition while simultaneously helping my clients achieve their goals. I’ve dedicated time to studying exercise and nutrition because I’m committed to my clients’’ success. When you work with me, we'll work to simplify eating & working out, and make clear, sustainable improvements to your health and fitness. My certifications: - Personal Trainer-National Academy of Sports Medicine (NASM) - Yoga teacher-RYT 200 - Trained in Kettlebell Sport by some of the best athletes in kettlebell on the East Coast. - Nutrition coach-PN Let's work on building a health and fitness foundation that translates to real life situations. I can guarantee that you'll become stronger, feel better, and move better. Let me help you achieve your goal be it sustained weight loss, strength, more flexibility or all of the above. My passion is watching you find empowerment in movement and helping you tap into your incredible potential! Contact me today to schedule a consultation :)

Overview

Hired 4 times

1 employee

Payment methods

This pro accepts payments via Cash, Check, and Venmo.

Featured Projects

9 photos

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

11 reviews

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Read reviews that mention:

Mariam M.

Feb 3, 2018

Mariam has been great at providing advice with wellness and nutrition tips. Not only does she take the time to genuinely listen but works with you step-by-step at helping you set realistic goals and achieving them. I have often struggled with emotional eating despite having a healthy diet and working out regularly. She had me write down what I eat every day and did not pass any judgments. She was able to help me see where I could best improve by providing me useful resources and making some reasonable recommendations. I would recommend her to anyone if you want some guidance to live a healthy and realistic lifestyle.

Halema C.

Jun 25, 2018

I had a great experience with my personal trainer. I have some limitations but Mariam was able to make modifications while still giving me a challenging and rewarding workout. She is very knowledgeable as well as personable.

Movement Lab's reply

Thank you, Halema. I love your determination and energy. You give every workout your all and I have no doubt that you can accomplish anything you set your mind to!

Elizabeth D.

Dec 18, 2018

Merriam is wonderful. Seriously, you won't be disappointed. Not only is she genuine and kind but she is also very knowledgeable. She works with you to set goals and develop a plan that works for you.

Meaghan D.

Oct 16, 2018

My goal was to get back in the gym and honestly I had no idea where to start. I wanted to be healthy and fit again but motivation to go was a struggle. That’s until I began working out with Mariam. She’s been a game changer in my fitness! I’ve never had someone push me to achieve what I have been striving for like she does during our workouts. I was always hesitant with getting a trainer but it was honestly the best thing I could’ve gotten! She’s flexible in hours, and makes the workout enjoyable! I always walk out of the gym feeling motivated and better about myself. By far would recommend her to anyone trying to meet their fitness goals! She’s great!!

Carol S.

Oct 13, 2018

I turned 60 and wanted to get stronger and have more energy. I’ve worked with Mariam for over a year. She helped me ease my way into working out. She went at a pace that I was comfortable with and pushed me to slowly do more and more, encouraging me every step of the way. It’s been a great experience and I feel great!

FAQs

What is your typical process for working with a new customer?
I offer a free phone consultation where we discuss your fitness goals and expectations. Once we both agree to work together, we start with an assessment and develop a plan that works for you.
What education and/or training do you have that relates to your work?
I am a NASM certified Personal Trainer. I have been training in Kettlebell Sport for the last 8 years. I am a certified nutrition coach. I'm a Registered Yoga Teacher (RYT 200) I am CPR and First Aid Certified American Heart Association
How did you get started doing this type of work?
I've been passionate about fitness, wellness and nutrition for the last decade and decided to turn my passion into my career. I am excited to get up every morning and work with clients one-on-one and help them achieve their goals!

Movement Lab

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