FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Health Coaching is $129/month and participants are required to do 2 sessions per month for 6 months for best results. Personal Training is $35-$55/session depending on the location, frequency, and length of each session.
- What is your typical process for working with a new customer?
Before committing to a program, a new customer will sign up for a free health history evaluation. We will discuss the customer's health , goals, eating habits, exercise habits, sleeping habits and a few other things. Then together the customer and I will create a plan of action to help them reach their goals.
- What education and/or training do you have that relates to your work?
I am a Certified Holistic Health Coach through the Institute for Integrative Nutrition (IIN). I am also a Certified Fitness Trainer and Specialist in Fitness Nutrition through the International Sports Science Association (ISSA)