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Browse these kickboxing lessons with great ratings from Thumbtack customers in Inver Grove Heights.
Justin was my personal trainer for 12 sessions. We did a lot of Cardio Vascular exercises , that included kickboxing, weights, and MMA style training. I loved it! It reduces anxiety and stress. Justin was always flexible when we met but pushed me to get better and I did. ** Thanks Justin
Come to Focus Karate and MMA Center in Edina MN. We have fitness kickboxing classes which burn 800 to 1000 calories in 1 hour. Get 3 classes and free boxing gloves for $19.99! We have excellent MMA classes for the fighter in your life. Sign up today and get 30 days free. Don't forget to bring your kids in to try our free 30-day trial. Sign up for your first class today.
We specialize in client relations, working hard at making the experience as fun and unique as possible. Working out is only good if you do it and stick to it, so we try to keep the classes fresh and the atmosphere lighthearte, though you will be WORKED. Our first class is free, so get on the schedule and come give us a go!
I am a trainer that believes in exercise adherence, i work you to the best of you ability , all people have bad days or are sick or sometimes injured so you have to be able to adjust your workouts accordingly, that's when an experienced trainer comes into play. The commercial gyms will charge 50 an hour for someone with little to no experience and have you perform dangerous exercises or push you so hard you cant work the next day. The key is to progress from session to session without injury,workout with trainer twice or more a week and run 3 times per week .
The Cellar Fight and Fitness in the Twin Cities provides martial arts training in Muay Thai, kick-boxing, MMA, Brazilian jiu jitsu, youth karate and boxing.
We will teach you and your children to avoid or defend yourself against aggressors. Regular practice will build confidence, self esteem, reduce stress, enhance mind-body awareness, and happiness. As an instructor, I enjoy witnessing a student's breakthrough moments when they realize they can do something they never considered possible.
We are an intimate fitness studio specializing in small class group fitness, so you receive the attention you deserve to achieve your health and fitness goals. Group classes include kettlebells, TRX, body combat (kickboxing), RPM (indoor cycling/spin), body jam (dance-inspired fitness), core classes and more. We offer the following: * Pilates reformer training * Personal training * Run coaching from the new to experienced runner * Kinesio taping * Postural restoration therapy to prevent and manage injuries and pain * Weight loss classes and coaching * Adaptive fitness for children with developmental disabilities Clients love the small atmosphere and personalized attention, where everyone knows your name.
I approach fitness with an 'outside-the-box' technique. Though I have trained in fitness centers, I prefer to get creative with my workouts; taking you outside when able, incorporating your favorite sports, and teaching you how to turn simple daily tasks into blood pumping movements. What I love most about my job is witnessing the growth and behavior change of my clients and watching them reach their goals month after month. Being a motivator and pushing my clients to be accountable for the changes they wish to see within themselves brings me joy.