Hong De Kung Fu
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Goals
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Introduction: Hong De Choy Li Fut kung fu school is located in the middle of the Twin Cities. We offer training to kids and adults in forms, fighting, fitness, weapons, and lion dancing.
Everyone has a goal; explore yours here. Try a class today.
We can help you to do the following:
* Learn effective self defense
* Get in shape
* Increase your strength and flexibility
* Explore traditional martial arts
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