Step Up Coaching & Consulting

Introduction: Initial consultation is free to ensure I are a good fit for you, and/or your partner to reach your desired goals. Currently (6/7/23), I am working with three clients and have room for one more. I am a counselor and coach with a unique approach that focuses on helping clients achieve their personal and professional goals. I limit the number of clients I take on to ensure that each client receives personalized attention. My approach is to help people who struggle with different areas of their lives to understand that there is nothing inherently wrong with them. Rather, most of us have defense mechanisms that are outdated and no longer serve us as they once did. These mechanisms helped us survive in the past, but now we need to acknowledge them, engage with them, and let them go. This process takes a lot of courage, grace, and hope, but it is essential for moving forward into truth, power, and passion. Engaging in this deep work is the foundation for personal growth and transformation. By understanding and letting go of our old defense mechanisms, we can move past our limitations and embrace our full potential. If you are ready to embark on this journey of self-discovery and personal growth, I am here to help. At the core of my approach is the promotion of hope, and I strive to help my clients develop a positive outlook on life. As a certified addiction therapist, my expertise greatly influences my counseling and coaching style, particularly in individual and couples counseling. I specialize in coaching individuals on mental health, life and career changes, and entrepreneurial endeavors: and in my work with couples, I maintain a commitment to helping partners break through the blocks they have to reach the intimacy and joy they know in their hearts is possible. My ultimate goal is to see individuals fully engaged with their passions and living their lives to their fullest potential. I am passionate about helping men and women achieve this and make a positive impact on the world around them. Contact me today to learn more about how I can help you achieve your goals.