Saint Charles, MO5 Pilates Instructors near you

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Saint Charles Pilates Instructors

Browse these pilates trainers with great ratings from Thumbtack customers in Saint Charles.

Pilates and Custom Fitness
from 2 reviews
  • 3 years in business
  • 2 hires on Thumbtack

We feature small class sizes (8 people max) and individualized programs provided by highly educated trainers. I love helping people to feel better about themselves and create new healthy habits that will help them to live longer and better quality lives.


We offer personalized pilates and yoga lessons to help you grow longer, leaner and stronger, emphasizing a precise mind-body connection to de-stress, breathe and become more aware of your body in space. We are nationally certified teachers; group classes in 5 kinds of yoga, pilates mat, kettlebell, zumba, nia and TRX for ultimate fitness and well being.


Pilates and Yoga Center (PYC) owner Karen Prechtl was the first person to bring Pilates to this area over 18 years ago. In that time, we have worked with thousands of students, and have moved into our forth studio. Our beautiful new space is located in the heart of Ladue in The Marketplace, has excellent parking and is surrounded by fun shopping and great places to eat and get coffee after your class. What makes PYC shine in the world of Pilates, when there are so many studios to choose from? Pilates is our primary focus! Our coaches are well-trained and exceptional in their fields. You will find an inviting, fun atmosphere with a staff that is friendly and warm, including our mascot Golden Retriever Cody. PYC is a center for student training, having recently affiliated with Balanced Body Co. who have, for the last eight years, have conducted an internationally recognized, comprehensive Pilates teacher training program. By being a central hub for education, we are learning and keeping your experience with us fresh and new. We feel that continued learning is the key to keeping a Pilate’s studio alive and exciting. You will not find this level of training anywhere else in St. Louis. PYC believes that Pilates should be affordable and offer you a first time private lesson at a reduced price so that you can see the effects without breaking the bank. We offer over 20 affordable group classes each week. Classes range from Beginners Pilates primer class to advanced challenge classes. We are looking forward to meeting you!


Our services include golden oldies, yoga Pilates, senior yoga, vinyasa flow yoga, stretch and strengthen yoga, meditation and breath work, restorative yoga, energy work, and Reiki.

  • 14 years in business

Full Pilates studio intimate setting in the heart of Cottleville, MO Educating and helping others in all forms of wellness. All of it!!

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