Engineered Athletic Performance by Roy
Engineered Athletic Performance by Roy

Engineered Athletic Performance by Roy

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It’s free, with no obligation to book

Introduction: Over 30 years experience helping thousands of clients from domestic engineers to high level athletes & business executives, to reach higher levels of performance physically & mentally. My life purpose is to help as many people as possible to achieve the athletic version of themselves, regardless of being in a sport or not. When you can reach a level of athleticism in your life, everything else becomes easier. Anyone can have a productive daily routine built around fitness, nutrition, proper mindset, and time management. Money Back Guarantee* *6-12 month commitment & must complete 90% of program through free fitness tracking app.

Serves Springfield, MO

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1 employee

33 years in business

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Customers rated this pro highly for professionalism, value, and work quality.


3 reviews


pro avatar
Brendan K.
Dec 7, 2023
When I first met Roy I was 2 years removed from sports. I had gained 75+ pounds and weighed 301 pounds. I wanted to lose all of my excess fat and build some muscle before I started attending Mizzou. I saw results in the first 2-3 weeks of training with Roy. He taught me to toughen up when I wanted to quit and instilled confidence in what I was doing. It seemed like a big investment at the time, but I would do it again in a second. I lost 101 pounds with Roy and got down to 200 even. Today I am am A.C.E. Certified Personal Trainer and I use many of the foundations and techniques I learned from Roy. I pasa on the word from Roy when I tell my new clients "The harder you work, the harder it is to quit" and "Never lie to yourself."
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Cali D.
Nov 30, 2023
Engineered Athletic Performance has really helped me level up significantly and fully understand what I need to do to continue to level up in my athletic ability. I’ve learned how to manage my nutrition and how to lose body fat while putting on muscle with ease. Engineered Athletic Performance is genuinely a GREAT program!
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Cameron O.
Nov 29, 2023
I met Roy back in early 2012 through mutual friends I was getting into Boxing and MMA. I was training hard but the weight wasn’t coming off due to poor nutrition. Roy developed a nutritional plan that was tailored to what I needed. He sat down with me heard all my concern and came up with a plan that was rock solid. Highly recommend Roy you won’t be disappointed. The pic down below I’m in the middle.
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Roy Koyama

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