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The Compound Fitness Studios and OGBC

Specific skill(s)
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About
MY GYM IS PRIVATE!!! You choose who enters with you! 1. I own the gym. I am a personal trainer, martial arts instructor, and group Fitness instructor. 2. I give you nutritional guidance 3. My workouts are fun and mixed 4. I am a full time trainer/not moonlighting as a trainer 5. I have been a trainer for 17 years 6. I practice what I preach 7. I have trained 100's of people with a very high success rate I love helping people and seeing my clients transform.
Overview

Hired 6 times

Background checked

1 employee

14 years in business

Business hours

Sun2:00 pm - 5:00 pmMon3:00 am - 7:00 pm

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, Google Pay, PayPal, Samsung Pay, and Square cash app.

Social media

Facebook

Services offered
Specific skill(s)

Shooting

Ball handling

Rebounding

Passing

Work location

My customers travel to me

I travel to my customers

Projects and media
Projects and media
Reviews

Customers rated this pro highly for work quality, professionalism, and value.

Exceptional 5.0

19 reviews

5

100%

4

0%

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Read reviews that mention:


pro avatar
Angela H.

Apr 23, 2015

Hired on Thumbtack

Tyrone Hargro is the best trainer that I've ever had. All of the workouts are different and customized to reach my goals. I recommend him to EVERYBODY!!!
Personal Training
pro avatar
Ladan M.

Dec 7, 2019

Coach Hargro is one of the best trainers I have experienced. I do intense workouts, and he delivered. Being from out of town, it's not easy finding a good gym when I travel, let alone getting a quality workout. Every visit to Jackson will have sessions with Coach T on my schedule.
pro avatar
Joi W.

Dec 6, 2019

Tyrone is awesome! He has a really nice presence and I feel comfortable trying new things in the gym and not feeling silly if I don’t do them right. He is very patient but he also knows how to keep me motivated and when and how to push me hard so that I meet my goals. I love training with him and I feel like I’m so much more healthier. I have had group trainings with him and one on one trainings. He also sends my meal plans weekly and adjusts it to my likes and dislikes. He has also precooked and packaged healthy and extremely tasty meals for me for the week. He is very flexible when it comes to meeting the needs of his clients. He is the best trainer in Central Mississippi by far!
pro avatar
Deowarski M.

Dec 6, 2019

I enjoy working out at The Compound. The staff is very professional and welcoming. The workouts are varied and can be adjusted to your fitness level. The variety keeps my interest and me on my toes. I have noticed changes in my physical appearance and strength levels.
pro avatar
Vicki H.

Dec 6, 2019

The Compound Fitness Studio is an excellent ALL AROUND training facility for weightloss and exercise. They provide you the tools you need for success (workout plan, meal plan, group exercise, accountability (checking in on facebook and text voice followup). I loved it here and only wish I were closer to continue.
Credentials
Background Check

Tyrone Hargro

FAQs

  • What education and/or training do you have that relates to your work?

    I am the owner of a gym and martial arts dojo. I have a B.S. from Jackson State University. I am also a Certified Football coach. Certified Personal Trainer and group Fitness instructor. Certified Martial Arts Instructor. I am currently pursuing a Masters in Sports Science with a concentration in strength and conditioning.

  • How did you get started doing this type of work?

    I grew up training martial arts in California which is my first love. When my family relocated to Mississippi in my early days the only sport that I could be aggressive in was football. I excelled in that sport. Then my football career ended due to injury, so I decided to transfer my passion to training football players. Then I got an opportunity to train basketball players as a strength and conditioning coach for Jackson State University’s men’s basketball team while working as the Coordinator of fitness and wellness and assistant director at The Walter Payton Center at JSU. I became proficient in helping people lose weight, body builders get on stage, and sports specific training in all sports. I love everything about fitness

  • What advice would you give a customer looking to hire a provider in your area of work?

    hire a full time trainer. Not one that is moonlighting as one

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