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The Compound Fitness Studios and OGBC

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Specific skill(s)
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About
MY GYM IS PRIVATE!!! You choose who enters with you! 1. I own the gym. I am a personal trainer, martial arts instructor, and group Fitness instructor. 2. I give you nutritional guidance 3. My workouts are fun and mixed 4. I am a full time trainer/not moonlighting as a trainer 5. I have been a trainer for 17 years 6. I practice what I preach 7. I have trained 100's of people with a very high success rate I love helping people and seeing my clients transform.
Overview

Hired 6 times

Background checked

1 employee

13 years in business

Business hours

Sun2:00 pm - 5:00 pmMon3:00 am - 7:00 pm

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, Google Pay, PayPal, Samsung Pay, and Square cash app.

Social media

Facebook

Services offered
Specific skill(s)

Shooting

Ball handling

Rebounding

Passing

Work location

My customers travel to me

I travel to my customers

Projects and media
Projects and media
Reviews

Customers rated this pro highly for work quality, professionalism, and value.

Exceptional 5.0

19 reviews

5

100%

4

0%

3

0%

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Read reviews that mention:


pro avatar
Angela H.

Apr 23, 2015

Hired on Thumbtack

Tyrone Hargro is the best trainer that I've ever had. All of the workouts are different and customized to reach my goals. I recommend him to EVERYBODY!!!
Personal Training
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Talya S.

Dec 6, 2019

Ty is an amazing trainer. I started with him in 2011 or so. I got so healthy that I ended up pregnant. I often tell him that it was his fault. But seriously he has a calming, supportive spirit about himself. The thing that I love about him is that he doesn’t tear you down to motivate you. He meets you where you are and nudges you along the way. That doesn’t mean that it’s easy to me it means he’s right where you are and takes you where you should be. Awesome trainer!!!
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Vicki H.

Dec 6, 2019

The Compound Fitness Studio is an excellent ALL AROUND training facility for weightloss and exercise. They provide you the tools you need for success (workout plan, meal plan, group exercise, accountability (checking in on facebook and text voice followup). I loved it here and only wish I were closer to continue.
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Diamond B.

Dec 6, 2019

The Compound Fitness Studio and OGBC Is a professional developmental organization that can help you excel above and beyond to reach your personal goals
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Michelene B.

Dec 6, 2019

I really enjoyed myself at the Compound. The environment was fun in which you did not feel like you were working out. Also, Ty was one of the best trainer I have ever had. He was patient and not rude or disrespectful to his clients. I would tell anyone that the Compound is the best place to go if you care about your health and spiritual wellbeing.
Credentials
Background Check

Tyrone Hargro

FAQs

  • What education and/or training do you have that relates to your work?

    I am the owner of a gym and martial arts dojo. I have a B.S. from Jackson State University. I am also a Certified Football coach. Certified Personal Trainer and group Fitness instructor. Certified Martial Arts Instructor. I am currently pursuing a Masters in Sports Science with a concentration in strength and conditioning.

  • How did you get started doing this type of work?

    I grew up training martial arts in California which is my first love. When my family relocated to Mississippi in my early days the only sport that I could be aggressive in was football. I excelled in that sport. Then my football career ended due to injury, so I decided to transfer my passion to training football players. Then I got an opportunity to train basketball players as a strength and conditioning coach for Jackson State University’s men’s basketball team while working as the Coordinator of fitness and wellness and assistant director at The Walter Payton Center at JSU. I became proficient in helping people lose weight, body builders get on stage, and sports specific training in all sports. I love everything about fitness

  • What advice would you give a customer looking to hire a provider in your area of work?

    hire a full time trainer. Not one that is moonlighting as one

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