Real Ones Fitness

🏋️‍♂️ Get Stronger, Leaner, and More Confident with a Proven Training Plan Struggling to stay consistent with workouts? Need to lose weight, get stronger, or just feel better in your body without wasting hours in the gym? I help busy adults and beginners get real results with simple, effective workouts tailored to your lifestyle. Whether you want to lose weight, gain strength, or increase your energy, I’ll build a clear plan so you know exactly what to do. As a former football player, I know what it takes to train hard, but I also know how to adapt workouts to fit real life. You don’t need to be an athlete to train with me, just ready to show up and take the first step. Clients appreciate that I’m: ✅ Patient and encouraging ✅ Focused on building not just physically, but mentally and spiritually ✅ Focused on form to prevent injuries ✅ Clear about what it takes to get results I offer in-person and online coaching, so we can find what works best for your goals and schedule. 📩 Ready to get started? Send me a message today, and let’s set up your free 15-minute consult to talk about your goals and build a plan that fits your lifestyle. I also have an assessment questionnaire if you prefer to fill out this information and return the form to me.