Pursuit Health and Wellness, LLC

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Introduction: After graduating from UNC Wilmington I moved to Cary to start my career as a personal trainer at Gold's Gym. Six years later I left the big gym setting, started my own business, and moved to private studio. Over the years I have trained every age, size, ability, and health condition. My goal for every client is to be able to move every day and without pain. My speciality is individuals with chronic or temporary health conditions. Whether you need help with your nutrition plan, exercise routine or both, l can assist you. Losing weight is best accomplished through a combination of healthy eating habits and physical activity.

Overview

Hired 23 times

Background checked

1 employee

14 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, and Venmo.

Social media

Facebook, Instagram

Featured Projects

8 photos

Reviews

Customers rated this pro highly for work quality, value, and professionalism.

Exceptional 5.0

6 reviews

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Read reviews that mention:

Diane R.

Aug 14, 2023

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Hired on Thumbtack

Lauren was great to work with. She helped me with exactly what I needed. I will be working with her again in the future.

Personal Training

Katie H.

Aug 8, 2021

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Hired on Thumbtack

Lauren is great! I love working out with her. She always has a plan ready to go for my session. I can tell it’s tailored to my goals. I get a really good workout done in 30 min! No time wasted. I think the value of her sessions can’t be matched. She really puts in the effort to help me with my weight loss goals and I look forward to our sessions. I started with her twice a week but I’m liking the sessions so much I bumped it up to 3 times. She really knows her stuff! Highly recommend!

Personal Training

Danielle B.

Jan 11, 2017

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Hired on Thumbtack

Lauren is amazing. If you want someone that truly listens to you and is not a drill sergeant Lauren is your girl. She is friendly, energetic and determined to help you reach your goal. Me being a college student and always on the go she has helped me develop away to stay healthy with different tips. If your looking for a lifestyle change sign up with her. Every time I see her I get a great workout that is total body. I am happy and blessed that I found her. If your ready to take that next step into a healthier you call Lauren.

Personal Training

Matt L.

Jun 14, 2016

Great personality and a wonderfully trainer. Has a sold understanding of health and fitness. She is everything you look for in a health and fitness professional.

Allison S.

Mar 19, 2020

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Hired on Thumbtack

Lauren is great! She is helpful, kind, and supportive! She creates great workouts to help you achieve your goals!

Personal Training

Credentials

Background Check

Lauren Shanklin

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
One on one training starts at $45 per 30 minute session. Virtual/Online sessions start at $45 depending on the need of the client. Couples training sessions are $50
What is your typical process for working with a new customer?
I like to have an initial phone call to talk about goals, schedule, location, health issues and set up first workout.
What education and/or training do you have that relates to your work?
Exercise Science degree from UNC Wilmington Postnatal Fitness Specialist

Pursuit Health and Wellness, LLC

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