FAQs
- What types of customers have you worked with?
I offer customized one-on-one personal training to local residents in Asheville, NC, as well as Online Fitness and Nutrition training to anyone in the US! Every client will receive a plan tailored to their individual fitness goals and health needs.
- What advice would you give a customer looking to hire a provider in your area of work?
When you make the decision to begin a fitness journey, it is crucial to find the right person to help you achieve your goals. My best advice is to schedule a consultation! All my consultations are free of charge. You can expect to go over your health history and discuss your goals and what's important to you. If interested, we can also do a fitness assessment; including, body fat testing, weight and height measurement, strength and flexibility. At the end of our meeting I will recommend a program for you and give you the opportunity to decide if I am the right person to help you reach your goals.