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Burlington Self Defense Instructors

Browse these self defense lessons with great ratings from Thumbtack customers in Burlington.

Energy Dynamic Training
5.0
from 15 reviews
  • 11 years in business
  • 12 hires on Thumbtack
Brittany M.
Verified review

I have been working out with John for over a year and I’ve never met a more professional and motivational trainer. He has consistently worked with my goals and helps me to achieve them one by one. He has changed my outlook on healthy eating and I’ve made better life choices ever since (no more processed garbage). He has flexible hours so if I need to come earlier or later or on a different day, he always has or makes time. His self defense classes are my favorite because I’ve learned easy techniques that can easily get me out of harms way and on to safety, if ever a time arises. I recommend John to everyone who is serious about losing weight and making healthy changes overall. He is the best trainer in the Triad area by far! Definitely check him out!

4 Winds Martial Arts
5.0
from 13 reviews
  • 10 years in business
  • 7 hires on Thumbtack
Dave S.
Verified review

Great school with something to offer individuals of any level. The Kajukenbo Tum Pai discipline has something for everyone, from internal development to self-defense. Furthermore, Sifu Bob is an excellent instructor that has the rare ability to connect with any student and motivate them through positive and effective teaching. If you are looking for a place to begin your martial arts journey or a place to continue it, 4 Winds is the place for you.

  • 5 years in business
  • 1 hire on Thumbtack
Elijah S.
Verified review

Outstanding Service and Attention to Detail! As a US Marine Corps Veteran who has trained with my many of the elite trainers in the world, I can say Triangle Self-Defense Training Center is top notch.

  • 4 years in business
  • 7 hires on Thumbtack
Kathryn L.
Verified review

Absolutely Love and Impressed! I signed up to help my daughter get in shape for her wedding but found that I am getting more benefits health wise out this than I expected. Jayd is very knowledgeable and proffessional, she even goes out of her way to modify my workouts for my health issues. Meeting with Jayd once a week , as well as, having to log my workouts and meals daily is perfect since I am not a self motivated person when it come to eating right and exercising. I will definitely be renewing my contract with her.

  • 6 years in business
  • 1 hire on Thumbtack
Tiffany H.
Verified review

Ken was absolutely amazing. He exceeded our expectations! He gave us practical and useful techniques that we could start to implement IMMEDIATELY. You do not have to have a self defense background to understand and benefit from his training. Ken is super professional and I'd recommend Raleigh Tactical Martial Arts to anyone looking for training!

Kempo and Fitness
5.0
from 3 reviews
  • 8 years in business
  • 2 hires on Thumbtack
Garrett B.
Verified review

Kevin is both extremely knowledgeable in the crafts of Martial Arts and Combat Sports, as well as a very skilled an affable instructor. I would highly recommend taking courses with Beale's Combat Sports Training as both a way to strengthen your body as well as learn some very useful self-defense techniques.

Tactical Survival Training
5.0
from 3 reviews
  • 6 years in business
Jason C.
Verified review

Stewart and Tactical Survival Training is hands-down the best self defense training I’ve ever had. Along with some fitness training, my wife and I received firearms instruction from Stewart that was second-to-none! What really impressed us was that his instruction was so STRONGLY based in REAL-WORLD scenarios. There was absolutely no fluff or showing off, and each piece of instruction had several layers of both mechanical and statistical reasons to back it up. He even sent us home with simple drills we do to improve performance and recall in high-stress situations. Stewart does not have the ego that you often run into with instructors in this field. He listens, assesses, and gives you his best instruction that is almost always supported by irrefutable evidence. We had no idea how little we knew before taking the classes. I would recommend Tactical Survival Training to ANYONE, young or old, in any line of work or location. The Tactical Survival website and newsletters offer TONS of real-world training that is keep VERY up-to-date with recent trends in crime, statistics, and science. I have no doubt that the training you receive with TST would save your life if the situation ever warrants it.

Sheepdog Combatives RBSP
5.0
from 1 review
  • 5 years in business
Ricardo B.
Verified review

Ryan is an outstanding fighter and a very well rounded martial artist. Being a Thai Boxing practitioner myself, he has taught me ways to counter powerful kicks, how to use a Defender (R), and how to both execute and defend myself from a variety of grapes, particularly from bigger opponents. He is passionate about self defense and combat.

Kajukenbo Combatives
5.0
from 1 review
    Rodney J.
    Verified review

    Received instruction from Sifu Alston in the martial arts for many years. Under his guidance I have learned specific techniques in multiple arts as well as how to apply them in practical real life situations. His high level of knowledge and dedication to the martial arts is reflected in his instruction and desire to develop others to achieve greatness.

    • 1 hire on Thumbtack
    About

    Private lessons and three hour seminars by Master Courtney Faison. Master Faison is a four time black belt, National Champion and Hall of Fame instructor teaching self defense and martial arts skills related to Aikijitsu, Tae Kwon Do, Wing Chun Kung Fu and Chinese Goju Karate. She is also a stuntwoman for film and TV.

    About

    I am a fifth-degree black belt, self-defense and cross training Instructor with more than 26 years of experience. During this time, I have help many people achieve their goals through hard work and dedication. The focus is to develop a strong mind, body and positive spirit for the enhancement of life longevity. My expertise is in the areas of enhancing flexibility, strengthening core and achieving neuromuscular efficiency. If you are looking for something different, challenging, cost-effective and most of all becoming more fit, then I'm your person.

    About

    Looking to take self defense classes? I offer the best self defense training for you! What will my self defense classes cover? Courses will be on situational awareness, the proper mindset, hand to hand combat training, weapons training, multiple attackers, verbal de-escalation, realistic training, and any topic of your choice. I'll teach you in any you want via. online through videos, chat, etc. or in person. Why is my combat training ideal for you? There's no rules. You use whatever works. The curriculum is constantly changing with new knowledge and skills. This keeps my self defense classes new and exciting. I simply help you build essential skills for self defense to suit you as an individual. I have a no nonsense modern approach to martial arts self defense. Why do you need my self defense training? The problem with most schools is they are too rigid. flashy, and don't cover various topics. My self defense training is fluid and relies on testing to make sure you're training as realistically as possible. If you don't like my gig, i'll gladly give you a refund! My combat training is assured to give you 100% satisfaction!

    About

    With over thirty years in self-defense experience, we can help. We tailor programs to people to make them the most effective we can, and our client benefits.

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