Alison Bittner Personal Fitness Training

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Introduction: I make the most of every workout. My programs are 30 minutes in duration. I believe you can accomplish a lot of work in a short amount of time if done correctly. Most people are short on time and budget conscious. My exercise programs take less time, less money and are more efficient than the traditional 60 minute workout program. I combine High Intensity Interval Training (HIIT) with metabolic resistance training for a total body workout for any level of fitness. I love the people I work with. I build lasting relationships with all my clients and engaging with them is my favorite part of my job. I love to see my clients get stronger and more confident every week.

Overview

Hired 1 time

13 years in business

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Reviews

Excellent 4.9

7 reviews

5

86%

4

14%

3

0%

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1

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Bob D.

Aug 20, 2013

Donna m.

Nov 3, 2015

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Hired on Thumbtack

Personal Training

Bill B.

Aug 20, 2013

I've had knee pain for many years, and my slowly weakening leg muscles were starting to let me down - not great considering I like to ski, rock climb, and hike. Alison is a great listener. She took the time to understand my issues and goals, and then developed a plan to get me back up to speed. I've been training with her 30 minutes, twice a week for 5 months now, and have made incredible improvements. Every part of my body feels (a lot) stronger, I'm way more flexible, and I can run up and down stairs just like when I was a teenager. I feel like I'm ready for pretty much anything, and I plan to keep it that way. If you're out of shape, have pain, can't get motivated... just send her an email. It'll take you 5 minutes, and you'll thank me for it. I'm still thanking my friend who "helped" me stop procrastinating ;)

Gay P.

Aug 20, 2013

Alison is a fabulous personal trainer and boot camp instructor! She changes up each session so it never gets boring. The time flies by because she keeps you going at a quick pace with a variety of exercises. She is always so welcoming and meets you where you are in your health journey.

Sarah C.

Aug 20, 2013

I been working with Allison for a little while, I would definitely say that she is really not only hard worker but cooperative, caring and friendly. I feel comfortable workout with her. She does awesome job and helped a lot to reach the goal. For me she provides more than 5 star service. Strongly recommended

FAQs

What education and/or training do you have that relates to your work?
I'm constantly doing continuing education to keep up with the latest findings in the field. I seek out any additional training I can find in order to help my clients. I'm required to keep up a minimum amount of hours to keep certification and every year I more than exceed that minimum amount.
What types of customers have you worked with?
Resistance/Strength Training Cardio Training Weight Loss Longevity and Functional Training for Seniors Middle Age Fitness Functional and Core Training Indoor and Outdoor Bootcamp Circuit Training High Intensity Training
What advice would you give a customer looking to hire a provider in your area of work?
Ask friends, family, co-workers who live in your community. Usually they have worked with someone or know of someone in the business and can recommend or refer you to someone. Once you find someone, ask for a free consultation or a chance to sit down and talk about expectations. Make sure the person really listens to you.

Alison Bittner Personal Fitness Training

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