FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Sessions are $70 each. I offer discounts when clients purchase packages of multiple sessions.
- What is your typical process for working with a new customer?
With each new client, we meet for an intake session of approximately 90 minutes. (Training sessions are usually an hour.) In this initial intake, we'll fill out and review a health history, client goals, and discuss the best way that we may work together. Well spend some time talking about your health needs and goals, go through some physical assessments its not scary, I promise -- and learn some exercises that will be beneficial for your body and your health needs.
- What education and/or training do you have that relates to your work?
Elizabeth Hieronymus is a National Strength and Conditioning Association (NSCA) Certified Personal Trainer, and has completed the Certificate in Fitness Instruction program from UCLA. In addition to her health and fitness background, Elizabeth completed her college-preparatory program at The Thacher School in Ojai, CA, and graduated from Kenyon College in Gambier, OH with a degree in Psychology. While at Kenyon College, Elizabeth had the privilege of working as a volunteer firefighter and in emergency medicine. Originally from Los Angeles, CA, Elizabeth brings with her to North Carolina a love of health, fitness, and a belief that exercise and being healthy is meant to be enjoyed.