Side by Side
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Goals
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Introduction: I am here to help you be well.
I will be by your side, utilizing personal experience as an athlete and coach and the latest research and techniques to provide quality, tailored guidance in seeking to optimize well-being.
I seek a holistic approach to build weekly plans to achieve your goals. Whether your goal is stress reduction through yoga or fitness running or racing triathlons, I have the training and experience to provide quality teaching/coaching.
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