Connor Mainwaring

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Introduction: I began my fitness journey at 7 years old. I started taking Karate and I grew physically and mentally, learning discipline, self motivation, and how to dedicate myself towards my goals. These traits I instill into my clients through my programming. Over the years I've trained in a variety of martial arts: Jiu Jitsu, Kickboxing, and earned my 4th Degree Black Belt in Karate. I began teaching in 2016, where I guided students of all backgrounds and ages to achieve their own goals building confidence, losing weight, and getting into better shape. Fast forward to 2020 I decided to become a certified personal trainer to learn how to better help my clients lose weight, and build strength while still teaching martial arts and self defense. My programs are unique and combine martial arts with traditional personal training to craft a personalized and actually fun experience to keep you interested and engaged in your own growth and training. I offer 1 on 1 private training for martial arts and for fitness, to help you reach your goals, build confidence, lose weight, tone and have fun learning at the same time.

Overview

Hired 11 times

Background checked

1 employee

2 years in business

Payment methods

This pro accepts payments via Cash, Check, Credit card, and Square cash app.

Featured Projects

5 photos

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Reviews

Customers rated this pro highly for work quality, responsiveness, and professionalism.

Exceptional 5.0

8 reviews

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Read reviews that mention:

Wayne C.

Aug 23, 2021

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Hired on Thumbtack

Excellent trainer knowledgeable and committed. Listens to me and implements any changes to accomplish my workout goals. I enjoy my sessions with Connor.

Personal Training

Annie O.

Aug 4, 2021

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Hired on Thumbtack

I reached out to Connor a couple months ago about kickboxing because I was interested in learning something new, getting some cardio in, and for self-defense purposes and I’m so glad I did! We’ve been training 1-2 times a week since then we’ve made a ton of progress. He’s a great teacher, easy-going but also definitely pushes me to work hard and earn my successes. Also great to talk to and all around a super awesome person to work with and I’m excited to continue training with him!

Private Self Defense Lessons

Kenyarri M.

Apr 13, 2022

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Hired on Thumbtack

Connor is SUCH a great teacher! He is easy to talk to, knowledgeable and patient. From just 1 session, I’ve already felt my confidence go up from all that he’s taught me. I’ve gone from having no prior athletic experience to feeling extremely comfortable learning from and practicing with Connor. This was one of the best decisions I’ve ever made. A+++

Private Self Defense Lessons

Kevin N.

Mar 24, 2021

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Hired on Thumbtack

Connor has been an - amazing trainer I’ve learned so much in just a short period of time that I’ve trained with him highly recommend!!!

Personal Training

Keyona P.

Mar 20, 2021

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Hired on Thumbtack

My experience with Connor is great he is a great trainer and he pushes me when I have no more left in m, he motivates me to get the exercises done and I’m excited to be working with him

Personal Training

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Connor Mainwaring

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I charge for a package of sessions all at one time, those sessions to be spread out over the coming weeks. 3X PER WEEK MONTH TO MONTH 60 Minutes $600 /mo ($50) for 12 Sessions /mo 2X PER WEEK MONTH TO MONTH 60 Minutes $400 /mo ($50) for 8 Sessions /mo 1X PER WEEK MONTH TO MONTH 60 Minutes $200 /mo ($50) for 4 Sessions /mo
What is your typical process for working with a new customer?
New customers first get a free consultation so I can get to know them and get some information about past exercise experience, nutrition and goals. After I understand what we're trying to accomplish, we identify potential obstacles and road blocks so we can work on making you a clear pathway forward. Then we do a brief workout so you can get a feeling for what its like to have me as a trainer and discuss designing a program.
What education and/or training do you have that relates to your work?
I am certified in Personal Training by the American Council on Exercise, and I am certified in Adult and Pediatric First Aid and CPR/AED by the American Red Cross. I've been teaching martial arts and fitness for 8 years. I have a 4th Degree Black Belt in Karate, and a Brown Belt in Japanese Jiu Jitsu. I am also a blue belt in BJJ.

Connor Mainwaring

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