Winston Salem, NC4 Self Defense Instructors near you

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Winston Salem Self Defense Instructors

Browse these self defense lessons with great ratings from Thumbtack customers in Winston Salem.

Energy Dynamic Training
from 15 reviews
  • 11 years in business
  • 12 hires on Thumbtack
Brittany M.
Verified review

I have been working out with John for over a year and I’ve never met a more professional and motivational trainer. He has consistently worked with my goals and helps me to achieve them one by one. He has changed my outlook on healthy eating and I’ve made better life choices ever since (no more processed garbage). He has flexible hours so if I need to come earlier or later or on a different day, he always has or makes time. His self defense classes are my favorite because I’ve learned easy techniques that can easily get me out of harms way and on to safety, if ever a time arises. I recommend John to everyone who is serious about losing weight and making healthy changes overall. He is the best trainer in the Triad area by far! Definitely check him out!

Kajukenbo Combatives
from 1 review
    Rodney J.
    Verified review

    Received instruction from Sifu Alston in the martial arts for many years. Under his guidance I have learned specific techniques in multiple arts as well as how to apply them in practical real life situations. His high level of knowledge and dedication to the martial arts is reflected in his instruction and desire to develop others to achieve greatness.


    AFAA certified Kickboxing Instructor. NASM certified in Integrated Flexibility Training & NASM certified in Speed, Agility, and Quickness Training. TRX Training available as well. Personal training Certification, MMA Conditioning, and Nutrition Certification next!

    Gensei-Ryu Karate Dojo

    New To Thumbtack


      I am a fifth-degree black belt, self-defense and cross training Instructor with more than 26 years of experience. During this time, I have help many people achieve their goals through hard work and dedication. The focus is to develop a strong mind, body and positive spirit for the enhancement of life longevity. My expertise is in the areas of enhancing flexibility, strengthening core and achieving neuromuscular efficiency. If you are looking for something different, challenging, cost-effective and most of all becoming more fit, then I'm your person.

      Hire skilled professionals for absolutely everything.