SouthSide Fitness

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Introduction: Our clients stay with us for a long time! We offer real information, not some fad diet or training routine. Seeing that moment when people realize they are stronger and mentally tougher than they thought.

Overview

14 years in business

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Reviews

Exceptional 5.0

5 reviews

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Joanne B.

Apr 2, 2015

Im a 47 year old mother of 3 teenagers and in May 2014, I was lucky enough to marry the man of my dreams. I like to think of myself as a fairly active person for I thoroughly enjoy running, cycling, golfing, hiking and most recently playing hockey. It wasnt long after I joined Southside Fitness that I met Jaime Berggren. From afar, Id watch her do these intense walking lunges on the treadmill, or confidently overhead-press a pair of impressive dumbbells, and, as often as I could, Id participate in her totally kickass 3rd Degree class. It didnt take me long to figure out that her level of commitment and dedication to herself was exactly what I wanted for myself. I work with Jaime 3x a week and totally love our one-on-one sessions ~ she challenges me to work harder; she has a keen eye on proper form; she holds me accountable both in and out of the gym; and shes a great source for inspiration and information. Since Ive been working with Jaime, I can honestly say that Ive improved my performance as a recreational athlete; my cloths fit much better; Im now an educated food consumer and, best of all, I can wear my 2 piece bathing suit without hesitation. I highly recommend Jaime to anyone who wants to improve their health & fitness!

Jessica G.

Mar 29, 2015

She has transformed my body, increased my will power and increased my confidence. I train with her 4 days a week in a class setting; she pushes me and makes me work to my full ability. The results have been amazing, and my body fat has decreased. The classes are fun and the other members are like family now. Jaime keeps up with the newest and most innovative circuits to keep it fresh and exciting! Jaime kicks your &@$ and the results are truly AMAZING! If you're trying to change your sluggish appetite, increase energy and just have a better lifestyle ... Take a minute and look Jaime up! It is time well spent!

Alissa C.

Apr 7, 2015

Working with Jamie and going to BootCamp at Southside Fitness has been great. Each day challenges you in new ways and you are constantly building more strength. Getting up early and starting the day with such a great work out makes the rest of the day so much better knowing you've already accomplished so much and that you don't have to drag yourself to the gym after work when you just want to go home and relax or have errands and chores to do. Bootcamp motivates me to push myself harder than I ever would by myself at a gym and Jaime always makes sure you know how to properly preform an exercise and suggests adaptions if something is too challenging.

Kristen B.

Apr 8, 2015

I love working with Jaime! The boot camp class that she runs at Southside is a great mix of strength and cardio exercises. She always incorporates new and challenging workouts to keep us interested and to help us see the best results possible. I would definitely recommend joining the class or working with Jaime to anyone looking to switch things up and get results!

Jen K.

Apr 13, 2015

Hi, my name is Jen. I'm 47yrs old. I have been going to bootcamp with Jaime for about 4 yrs. I used to just run but then realized the importance of gaining muscle strength, especially since I'm over 40! Jaime's bootcamp encorporates body weight strength exercises with weight lifting & cardio. Each class is different & fun. I have noticed a huge difference in my muscle tone & strength! Jaime gives individual attention when needed & is always available. Our group is fun & makes me want to get up in the morning to work out with my ladies!! 👍

FAQs

What advice would you give a customer looking to hire a provider in your area of work?
As much as you are looking for the perfect match for your needs, we are also looking for the perfect match as our client. We provide a great service with life changing information. We will support hard work and dedication and take you to your goals and show you a better life. But if you're looking for a place to whine and complain, we are not for you. There's too much to accomplish and we don't like to waste time that can be spent making gains in the right direction.

SouthSide Fitness

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