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About
I’m passionate about helping people bring mindfulness into everyday life in a real, sustainable way. With 7 years in business as a solo practitioner, I offer gentle, personalized guidance to build a daily practice you can actually stick with.
Together we’ll explore mantras, meditation, yoga, breathwork, and journaling to support your emotional, mental, and physical well-being. My approach goes beyond challenging poses—yoga becomes a path you can weave into how you move, think, and care for yourself.
I currently offer online private sessions via Zoom, so you can practice from the comfort of your own space. If you’re ready to create mindful habits and feel more grounded, I’d love to work with you.
Overview
Hired 4 times
Serves Rochester, NH
Background checked
1 employee
7 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Apple Pay, Cash, PayPal, and Venmo.
Customers rated this pro highly for value, professionalism, and responsiveness.
Exceptional 5.0
6 reviews
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Read reviews that mention:
Corey K.
Jun 28, 2022
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Hired on Thumbtack
We had an amazing experience hosting Mindful Sol Yoga for a company class! She offered a great practice for yogis of all levels.
Details: 10 students • 23 - 30 years old • 31 - 40 years old • 41 - 50 years old • 51 - 60 years old • No yoga preference • No experience • Relaxation • Meditation • General fitness (e.g., weight loss, toning) • My home, venue, etc.
Yoga with Amber's reply
Thank you Corey!! Looking forward to working with you more!
Private Yoga Instruction
Kayla F.
Mar 19, 2021
Amber did two virtual yoga sessions and everyone who attended really enjoyed the sessions. Amber is a professional and runs a great session.
Yoga with Amber's reply
Thank you Kayla! It was a pleasure working with you.
Carlie s.
Dec 4, 2020
Loved my virtual class with Amber, it was a great pace for me. I highly recommend Amber!
Brian C.
Sep 1, 2022
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Hired on Thumbtack
Very professional and knowledgeable.
Details: 1 student (one-on-one with instructor) • 31 - 40 years old • No yoga preference • Beginner • General fitness (e.g., weight loss, toning) • My home, venue, etc. • At the pro’s location
Private Yoga Instruction
Peter L.
Aug 10, 2022
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Hired on Thumbtack
Had a great experience.
Details: 1 student (one-on-one with instructor) • 31 - 40 years old • No yoga preference • No experience • Increased flexibility • At the pro’s location • My home, venue, etc.
Yoga with Amber's reply
Thank you Peter!
Private Yoga Instruction
Credentials
Background Check
Amber Wollinger
FAQs
What is your typical process for working with a new customer?
With new clients, I like to set up a fifteen minute consultation call to get an idea of what they are looking for and looking to get out of their private sessions. We then set up times that work best for you to meet.
What education and/or training do you have that relates to your work?
I have taken a 200 hour teacher training and have done an additional 50 hours of training to teach Cannabis enhanced classes and meditations. I’ve also studied with a Reiki mater and have received my Level II certificate.
How did you get started doing this type of work?
I started practicing meditation back in 2017 after an injury that kept me in bed for a few months. As soon as I was healed from my injury, I took my very first yoga class to help build my strength back up in my body and in my mind. I quickly fell in love with meditation and yoga. The way that I felt after practicing was blissful. I knew that I wanted to help others also find their inner bliss and peace. Mindfulness has helped with my mental health as well. After being diagnosed with a mood disorder and trying many different ways to cope, I have found that mediation is one of the best practices for quieting my mind and coming back to the present moment.