Are you ready to change your life? There's no better time than now. I am an ISSA certified, insured personal trainer and kickboxing coach with 20 years' experience willing to motivate and support you on your journey to help you reach your fitness and self-defense goals.
Offering:
- Affordable lessons, flexible scheduling
-Virtual training
- Gym training
- Weight loss and nutrition advice
- Strength training, toning, and muscle building
- Cardio and HIIT training
- Posture correction
- Personalized workout plans for each individual
- Beginner boxing/ kickboxing training
I know what it's like to struggle for years with weight loss, food addiction, and dieting and would love to help you overcome the same challenges.