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Core Intelligence Pilates

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About Core Intelligence Pilates

I am a Certified Pilates Teacher and Personal Trainer with over 12 years working with clients. My experience is not limited to the gym, but also the Pilates Studio, as well as Physical Therapy settings. I provide private Pilates sessions in my home studio as well as work with small groups. My approach to fitness and weight loss is mindful, full-body movements that are both efficient and effective.

My clients say that I help them feel great afterwards and I motivate them to achieve higher limits. I love to helping people feel better about their bodies and overall well-being.

I have experience with pre and post rehabilitative fitness as well, so if you are injured and want to get back into the game, contact me! I can help you bridge back into your routine!


615 New Jersey Ave
Palmyra, NJ 08065

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Question and answer

Q. Describe the most common types of jobs you do for your clients.

A. Pilates Conditioning for both Sport and functional movement
General Fitness Training
Weight Loss
Athletic Performance
Pre and Post Rehab

Q. What advice do you have for a customer looking to hire a provider like you?

A. If you're living with chronic pain, an athlete looking to improve your game, or a senior who wants to exercise in a safe environment, then Pilates has everything for every body!

Q. If you were a customer, what do you wish you knew about your trade? Any inside secrets to share?

A. I'd wish to know the secret to true core strength! I'd like to improve my sport or skills with more efficiency and power.

Q. What questions should a consumer ask to hire the right service professional?

A. What certification, education, and experience the professional holds in their resume. Do they have good recomandations and reviews from others who have hired this professional.

Q. What important information should buyers have thought through before seeking you out?

A. Do some research on the Pilates Method. You can look up www.pilates.com to educate yourself as to the history and ideology of Pilates. Similar to Yoga but more movement based along with working on apparatus.

Q. Why does your work stand out from others who do what you do?

A. I take the time to get to know my clients and what their goals and interests are. If my client has a medical condition I am not familiar with, I do the research to educate myself. Also, if a client is involved with a particular sport that I am not too familiar with, I likewise will do the appropriate research so that I can best meet his/her needs.

Q. What do you like most about your job?

A. The feeling I get when a client meets a goal and/or has an "Ah Ha" moment of understanding about his/her body! I love working with people!

Q. How did you decide to get in your line of work?

A. Ive been athletic for most of my life, participating in swimming, diving, running, equestrian sports, etc. And as I am a very active person, I became injured and had to look for other ways to "stay in the game".. This is when I found Pilates. Pilates has been nothing short of a miracle and without it, I would not be able to run today. I am now Certified through Balance Body University and am working towards my Comprehensive Certification.

Q. Do you do any sort of continuing education to stay up on the latest developments in your field?

A. I am always taking courses to stay on top of my knowledge of anatomy and physiology. The human body is complex and I never take that for granted!

Q. If you have a complicated pricing system for your service, please give all the details here.

A. My packages are as follows:
1 session - $50.00
3 sessions - $135.00
5 sessions - $200.00
10 sessions - $350.00 (this package requires the client to train a minimum of 2x per week)

For the Holidays, I am offering a Holiday special of 3 sessions for $90.00 and you get a 4th session for free! This offer is for new clients only and expires December 31st. Gift Certificates Available! Look me up on Facebook at Core Intelligence Pilates Studio!

Q. What is your greatest strength?

A. My strength lie in my passion for what I do and my compassion for my clients! Whether you want to lose 100 pounds or prepare for a marathon, I will be there for you!

I am an "Anatomy Nerd" so I am always studying!

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