Core Intelligence Pilates

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About Core Intelligence Pilates

I am a Certified Pilates Teacher and Personal Trainer with over 12 years working with clients. My experience is not limited to the gym, but also the Pilates Studio, as well as Physical Therapy settings. I provide private Pilates sessions in my home studio as well as work with small groups. My approach to fitness and weight loss is mindful, full-body movements that are both efficient and effective.

My clients say that I help them feel great afterwards and I motivate them to achieve higher limits. I love to helping people feel better about their bodies and overall well-being.

I have experience with pre and post rehabilitative fitness as well, so if you are injured and want to get back into the game, contact me! I can help you bridge back into your routine!

Location

615 New Jersey Ave
Palmyra, NJ 08065

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Question and answer

Q. What education and/or training do you have that relates to your work?

A. I am always taking courses to stay on top of my knowledge of anatomy and physiology. The human body is complex and I never take that for granted!

Q. Do you have a standard pricing system for your service? If so, please share the details here.

A. My packages are as follows:
1 session - $50.00
3 sessions - $135.00
5 sessions - $200.00
10 sessions - $350.00 (this package requires the client to train a minimum of 2x per week)

For the Holidays, I am offering a Holiday special of 3 sessions for $90.00 and you get a 4th session for free! This offer is for new clients only and expires December 31st. Gift Certificates Available! Look me up on Facebook at Core Intelligence Pilates Studio!

Q. How did you get started doing this type of work?

A. Ive been athletic for most of my life, participating in swimming, diving, running, equestrian sports, etc. And as I am a very active person, I became injured and had to look for other ways to "stay in the game".. This is when I found Pilates. Pilates has been nothing short of a miracle and without it, I would not be able to run today. I am now Certified through Balance Body University and am working towards my Comprehensive Certification.

Q. What types of customers have you worked with?

A. Pilates Conditioning for both Sport and functional movement
General Fitness Training
Weight Loss
Toning
Athletic Performance
Pre and Post Rehab

Q. What advice would you give a customer looking to hire a provider in your area of work?

A. If you're living with chronic pain, an athlete looking to improve your game, or a senior who wants to exercise in a safe environment, then Pilates has everything for every body!

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