I am a Certified Pilates Teacher and Personal Trainer with over 12 years working with clients. My experience is not limited to the gym, but also the Pilates Studio, as well as Physical Therapy settings. I provide private Pilates sessions in my home studio as well as work with small groups. My approach to fitness and weight loss is mindful, full-body movements that are both efficient and effective.
My clients say that I help them feel great afterwards and I motivate them to achieve higher limits. I love to helping people feel better about their bodies and overall well-being.
I have experience with pre and post rehabilitative fitness as well, so if you are injured and want to get back into the game, contact me! I can help you bridge back into your routine!
615 New Jersey Ave
Palmyra, NJ 08065
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