Wellness By Shir -  HEALTH COACHING
Wellness By Shir -  HEALTH COACHING

Wellness By Shir - HEALTH COACHING

Contact for price

Treatment type
Sorry this pro can’t do your job, but we know other pros who can. Check them out
Introduction
**SERIOUS INQUIRES ONLY** - Online only. Specialize in transformations - change your life in 3 months physically and mentally. Transform Your Life—Unleash the Health, Strength, and Vitality You Deserve Are you ready to unlock a life of boundless energy, inner strength, and vibrant health? I’m here to guide you on a transformative journey that will revolutionize how you feel in your body and mind. I specialize in women health of all ages - weight loss, weight gain, hormones, stress management, yoga, muscle, injuries and corrective moments, overall physique and more. With over 4,500 hours of teaching experience and 500+ hours of advanced yoga training across the globe, I’ve mastered the art of connecting the mind, body, and spirit. My expertise extends beyond yoga—I'm a certified personal trainer, and Health Coach. Certified in nutrition with Cornell University's plant-based nutrition program, graduated from the Institute of Culinary Education as a professional chef. I believe that true wellness is about more than just physical fitness—it's about nurturing the body with nutritious foods, cultivating a positive mindset, and embracing a holistic approach to health. My goal is to empower you to elevate every aspect of your life, enhancing your energy, resilience, and natural beauty.
Overview

Background checked

1 employee

8 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Apple Pay, Venmo, and Zelle.

Reviews

Customers rated this pro highly for value, professionalism, and work quality.

Exceptional 5.0

8 reviews

5
100%
4
0%
3
0%
2
0%
1
0%

Read reviews that mention:


pro avatar
Jenn K.
Aug 28, 2024
Working with Shir has been a game-changer! Her expertise in nutrition, fitness, and mental well-being helped me achieve goals I never thought possible. Shir’s personalized approach and genuine support made the process enjoyable and sustainable. I highly recommend her to anyone looking to transform their health and mindset!
pro avatar
Marcello P.
Aug 16, 2024
pro avatar
Mary M.
Aug 15, 2024
Shir is an exceptional health coach who genuinely cares about your progress and well-being. She didn’t just give me a one-size-fits-all plan; she took the time to understand my goals, challenges, and lifestyle, creating a program that was tailored specifically for me. Her guidance in nutrition, fitness, and mental well-being has been invaluable. I’ve not only seen physical changes but also a significant boost in my confidence and overall happiness. If you’re looking for a coach who will support you every step of the way, Shir is the perfect choice.
pro avatar
Natalie G.
Aug 15, 2024
I’ve had the privilege of working with Shir as my health coach, and the experience has been nothing short of transformative. With over 8 years of experience and certifications in nutrition, health coaching, personal training, and yoga, Shir brings an unparalleled depth of knowledge and expertise to every session. What sets Shir apart is her holistic approach. They don't just focus on diet or exercise but help you develop a better mentality and overall lifestyle that supports your health goals. Whether it's a customized nutrition plan, a challenging yet doable workout regimen, or a calming yoga session, Shir tailors everything to meet your unique needs and preferences. Thanks to Shir guidance, I've not only reached my fitness goals but also developed healthier habits that I know will last a lifetime. If you're looking for a health coach who genuinely cares about your well-being and is committed to helping you succeed, I can't recommend Shir enough!
pro avatar
Christina W.
Aug 14, 2024
Shir has completely redefined what I thought was possible in my health journey. Their holistic approach goes beyond just diet and exercise—it’s about building a sustainable lifestyle that works for me. From the start, Shir was attentive, supportive, and incredibly knowledgeable. She designed a program that not only helped me reach my fitness goals but also improved my overall mindset and well-being. I’ve never felt this motivated or empowered. If you’re serious about making lasting changes, look no further.
Credentials
Background Check

Shir Cohen

  • Loading