Introduction: Hi, my name is Dave, and I love working out! I was always involved in sports as a kid, and training has always been something I enjoyed. I have always enjoyed eating, too. For years, I would work out on a regular basis, but I was not seeing much progress, and I had high blood pressure to boot.
It was not until I really began to study training methods and got certified when I really started to see changes in the mirror. I went from 245 to 200 pounds and lost 6 inches off my waist. My high blood pressure is gone; I feel great and have amazing energy. I still love to eat, but I make better choices with what I eat.
I want to help you do what I did. The obesity epidemic in our country is getting worse and worse. People need help and they are not sure where to turn to or who to ask. Your body is the only one you will get and you need to take care of it. In my research to figure out how to reach the most people, I discovered Fit Body Boot Camp and the unstoppable fitness formula. The workouts are unique, fun and interesting, and will get you in the best shape of your life, but do not take my word for it. Come see for yourself!