Introduction: I'm a certified personal trainer and have been since 2007.
I'm also very accurate when it comes to creating meal plans for my clients. Anything you may need help with when it comes to your goals, I'll be there.
I like to focus on my clients' posture and lower back strength along with core and legs. I find targeting these areas give the fastest and longest lasting results.
See me in Instagram: totalbody_glow.