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Julia Smith Therapy

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About
Ready to make changes and unsure how to make them happen? I successfully work with couples, individuals and families in a supportive environment bringing about the changes they want in life. Direct and practical in my approach I look to your current situation, experiences and foundation in finding solutions. Together, with compassion and support, we can understand the origins of your discomfort, what keeps it present in your life, and what changes need to be made to let it go. My therapeutic methods include Cognitive Behavioral Therapy, Gestalt Techniques and psychoeducation. Understanding therapy is not a "one size fits all" modality, I utilize your life experiences and desired goals throughout this journey in creating change. Your motivation and commitment to the process outside of the therapy room is highlighted and encouraged.
Overview

Hired 3 times

Background checked

1 employee

8 years in business

Business hours

SunClosedMon11:00 am - 7:00 pm

Payment methods

This pro accepts payments via Cash, Credit card, and Stripe.

Services offered
Work location

My customers travel to me

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

5 reviews

5

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pro avatar
Michelle J.

Aug 17, 2019

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Hired on Thumbtack

From the moment I met Julia I felt an instant connection. This was a therapist that I absolutely needed. She’s helped me see things from different perspectives and provides feedback to open more thoughts. She is very timely and responds very quickly. She really cares for her clients, I can absolutely see and feel that. Just all around great experience.
Therapy and Counseling
pro avatar
Dane M.

Aug 21, 2019

Having bad experiences with therapists in my past, I was reluctant to meet with Julia but knew that I was in a place that I needed help. Upon meeting with her, I instantly felt comfortable. Other therapists that I've met with I've felt have lacked similar life experiences as me, which made it difficult to relate. I don't get that with Julia. Having worked with her for almost a year I feel as though we have a relationship that I can be 100% honest, and that feels good. Highly recommend!
pro avatar
Mycaiah B.

Aug 29, 2019

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Hired on Thumbtack

She’s a very warm person who truly cares about who you are, what you need from her, and the ways she can help you. I appreciate how interested she was in me as a person versus how she could help me as her patient. I’m recommending her to everyone
Therapy and Counseling
pro avatar
Amy F.

Aug 23, 2019

Julia has been a major catalyst for change in my life! I owe her a lot and fully recommend her services. She approaches things logically and with compassion. She takes her time and is extremely thoughtful. I am so blessed to have found Julia!
pro avatar
Bridget C.

Sep 12, 2019

I started seeing Julia a couple of months after my husband passed away in June of 2018. Julia truly cares for her clients. She listens and will ask questions to help deepens and guide your thinking. It isn’t easy, but she will help you think and evaluate things in your life and help you reliable the best corse of action. Julia is so in tune with feelings that she can tell if something is happening in your life without you even saying it. She has helped me with ongoing greif, parenting, life struggles, and family dynamics. I feel she is always looking out for me, wanting what is best for me and my kids. I know that without Julia as my therapist, I wouldn’t be able to function in my life that I face now after losing my husband. She has played a huge role in helping me heal, survive and try to move forward. I highly recommend Julia to anyone seeking therapy.
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Julia Smith

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