Introduction: Sessions are $130 at my private studio in Gowanus, Brooklyn. Please read through my profile and reach out if/when you are ready to get started!
Congrats on taking the first step toward better health. It's not easy, and that's why I am here to help! I am a Certified Exercise Physiologist and Corrective Exercise Specialist working as a fitness pro for 17 years. I provide in-person and virtual training for all fitness levels and abilities.
I am committed to help you MOVE more efficiently and FEEL better. The rest (weight loss, muscle definition, better posture, endurance) is a given!
***Personal sessions take place at my gym in Park Slope Brooklyn***, and virtual sessions can happen from anywhere.
During our time together, my focus is 100% on YOU and your success. I’ll push you out of your comfort zone and help you realize your potential. And, we will have a lot of fun in the process!
Booking for summer is underway, and limited space is available. Inquire today and receive a FREE phone consultation to discuss your goals and a possible training schedule.
Education:
Bachelor's Degree - Exercise Science
Master's Degree - Exercise Physiology
Master's Degree - Environmental Health
Graduate Certificate - Functional Aging
Certifications:
Certified Exercise Physiologist - American College of Sports Medicine
Corrective Exercise Specialist - National Academy of Sports Medicine
Cancer Exercise Trainer - American College of Sports Medicine
Cancer Exercise Specialist - Cancer Exercise Training Institute
