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I received a Reiki treatment. It was extremely relaxing and healing. I would recommend this to anyone.
We coordinate the right, smart exercise program for each individual based on their needs. We offer hand-tailored Pilates, functional fitness, and boot camp training. They come in membership packages of personal, duet, trio, and small group training classes. We have 8 instructors who all specialize in something different that is sure to fit your needs!
We work with everyone from post-rehabilitive to highly conditioned athletes. Our focus is on rebalancing strength, flexibility, balance and coordination for the best function possible.
I am a Stott and Balance Body trained pilates heath and wellness coach. I work with individuals and groups to help them achieve their total health goals .I coach on proper nutrition to fuel their bodies, rehab, balancing muscle groups for better athletic performance, strengthening, toning and getting in great shape.
Learn your first Pilates exercises from the professional fitness trainers of The Yoga Universe. Their fitness programs also include yoga and sound healing sessions.
If you need an expert who provides Pilates training programs, Lisa is the right choice. Check out her Thumbtack profile for more information.
Get professional Pilates training services when you try this business. They also provide facial and body waxing services. Book them today.