Introduction: I offer a healthy living platform for private clients. My specialties include private chef and catering, yoga and bodywork. I offer the highest-quality, healthy, fresh and delicious seasonal local menus for events, families, etc.
I am a 500-hour certified yoga teacher in Vinyasa. I meet each yoga client on his/her mat to help him/her achieve his/her goals. If he/she prefers lighter and more restorative, deep stretching, relaxation-oriented classes, I am happy to offer him/her meditation and zen-like experiences. My bodywork offerings range, from deep tissue and stronger pressure to work out the kinks to hot stone therapy, energy therapy and Thai yoga therapy. Thai yoga therapy is a combination of Thai massage and yoga poses to go even deeper into the stretching and lengthening experiences of the two.
I also specialize in long weekends filled with all of the above, incorporated into a few days of healthy, relaxing bliss to unwind and nourish the mind, body and spirit!